Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, breaded fish with rice and cauliflower. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Breaded fish with rice and cauliflower is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Breaded fish with rice and cauliflower is something that I’ve loved my whole life. They’re fine and they look fantastic.
Ok, Ive been away on a much needed vacation! Im back and will be uploading proper content again. This is a small cooking series I hope you enjoy it.
To get started with this particular recipe, we have to prepare a few components. You can cook breaded fish with rice and cauliflower using 11 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Breaded fish with rice and cauliflower:
- Prepare For the fish:
- Prepare 12 large fresh fish fillets
- Take 1/2 cup white flour
- Make ready 1/2 cup breadcrumbs
- Get 2 eggs (beaten extremely well!)
- Get 1 cup dry white jasmine rice
- Prepare 1 1/2 cup boiling water
- Prepare For the cauliflower:
- Prepare 1 large head cauliflower
- Make ready 3 cup boiling water
- Prepare 1/2 cup cheese (sharp cheddar)
This cauliflower fried rice tastes just like the real thing (maybe better!) but it's much healthier and easy to make at home. I'm amazed they now have pre-riced cauliflower and veggie noodles available all over the place now! That said, "ricing" cauliflower is super easy - simply pulse the florets in a food. Pulse cauliflower in a food processor until broken into rice-sized pieces.
Instructions to make Breaded fish with rice and cauliflower:
- First, place the breadcrumbs and flour on two separate paper plates
- Place beaten eggs in a bowl
- Place the fish fillets in the flour
- Then the eggs
- Then the breadcrumbs
- Fry the fish with olive oil until cooked
- For the rice:
- Add rice to boiling water and let cook until it has soaked up all the water
- For the cauliflower:
- Add cauliflower to boiling water
- Once cauliflower is soft, top with cheese
- Let cheese sit until melted
- Enjoy!!
Heat the sesame oil in a large skillet or wok. Toss in the carrots and sauté until Add the peas and cauliflower rice and mix until the cauliflower has warmed through. Move the contents of the pan to the side to create a well in the center. Cauliflower acts as rice in this easy low-carb meal loaded with fresh veggies. Serve as a vegetarian entree or side, or try it up with shrimp or chicken.
So that’s going to wrap this up with this special food breaded fish with rice and cauliflower recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!