Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes
Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes

Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, organic, flour less, healthy, blueberry & oatmeal pancakes. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes is something which I have loved my whole life.

Flourless Blueberry Banana Muffins- a wholesome treat to enjoy for breakfast or a snack. They're made easy in a blender and are gluten-free Some of you might remember my Flourless Peanut Butter Banana Muffins which is exactly what this recipe is based of off. These healthy blueberry muffins are made with whole wheat flour and oatmeal for a lighter take on the classic recipe.

To begin with this particular recipe, we must prepare a few ingredients. You can have organic, flour less, healthy, blueberry & oatmeal pancakes using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes:
  1. Get 2 cup Ground organic rolled oats
  2. Get 2 tsp Baking powder
  3. Make ready 1/2 tsp Salt
  4. Make ready 3 tbsp Organic Coconut sugar
  5. Make ready 2 tbsp Organic Ground flaxseed
  6. Take 2 each Organic eggs
  7. Take 1 cup Organic unsweetened almond milk (or soy, rice and coconut milk)
  8. Get 2 tsp Organic vanilla extract
  9. Prepare 1 each Organic lemon zest
  10. Get 1/2 cup Organic coconut oil
  11. Prepare 1 pints Organic blueberries

Just check the comments below for yourself, WOW. I recommend to buy organic whenever you can because berries are on a Dirty Dozen list. Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits.

Steps to make Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes:
  1. Add all the dry ingredients in a bowl.
  2. In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes.
  3. Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan.
  4. Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full).
  5. Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping.
  6. Repeat and enjoy with some maple syrup and organic fruit preserves. :)

Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention. A healthy variation of a blueberry muffin recipe was requested by a few readers. i have made blueberry muffins before also. For a really lighter version of the muffins you can add water. For the sugar I have used organic unrefined cane sugar. These healthy blueberry muffins are light, fluffy, and bursting with fresh blueberries.

So that is going to wrap it up with this exceptional food organic, flour less, healthy, blueberry & oatmeal pancakes recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!