Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, vegetable juice. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Vegetable juice is a juice drink made primarily of blended vegetables and also available in the form of powders. Vegetable juice is often mixed with fruits such as apples or grapes to improve flavor. However, if you're new to juicing, you may find it difficult to determine which vegetables to choose.
Vegetable juice is one of the most well liked of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Vegetable juice is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have vegetable juice using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegetable juice:
- Take 5-6 leaves spinach
- Prepare 10 mint leaves
- Make ready 7 tulsi leaves
- Get 10 curry leaves
- Prepare Few carrot leaves (if available)
- Prepare 1-2 cucumber peeled and diced or sliced/ 1 cup diced bottlegourd
- Make ready 2 gooseberries (Amla)
- Make ready 1 big carrot peeled
- Make ready 1/2 beetroot peeled and diced
- Prepare 1 apple peeled and diced
- Get 2 inches ginger peeled
These classic vegetable juice recipes will boost your immune system and help you fight cardiovascular disease, infection, certain cancers, and Alzheimer's. Juices often seem a healthy option since they come from fruits and vegetables. But are juices really healthy for the baby? Which fruit or vegetable juices can you try feeding them?
Steps to make Vegetable juice:
- Wash and prepare all the ingredients. Put a glass under the outlet of the juice extractor to catch the juice. Start the machine and add fruits and veggies one at a time, pushing them downwards with a stick. Start with leaves followed by soft vegetables and fruits such as apple and cucumber. Add a few dices/sticks of solid vegetables like a carrot in between. This helps to extract juice from soft veggies. Keep some carrot dices for the end so all the juice remaining in the machine comes out.
- Sieve it and consume right away.
- Notes: juice extractor Vs a blender: 1. Juice extractor extracts juice by squeezing the veggies and fruits. No heat is produced during the process. So it maintains the enzymes. 2. No need to add water, so you get pure juice. WHEREAS a blender makes juice by breaking them down to the tiniest pieces, most of which gets sieved and what you retrieve is a glass of coloured and flavoured water that you added to be able to blend. Most enzymes and antioxidants evaporate due to the heat produced.
- You can change the quantity of the vegetables or totally skip as per your taste and availability. What is a must are - apple, carrots and cucumber /bottle gourd Apple adds sweetness, carrot adds much juice and cucumber/gourd helps to dilute the juice.
- Caution: Ensure that the vegetables are washed really well removing the bacteria as well as the chemicals. You may soak them in soda-bi-carb water (warm) for 10 -15 min before use OR use organic vegetables and fruits.
Chef Ruchi Bharani shows how to make vegetable juice at home with ease on 'Ruchi Unboxes with Bajaj Electricals'. We all know that vegetables and fruits can aid weight loss. But what if you don't like eating fruits You may be surprised to know this, but fruit and vegetable juices are delicious, filling, and full of nutrition. Fruit and vegetable juices have become part of a modern healthy lifestyle. When juice is pressed from fruit and vegetables, high-molecular pectins reduce the output.
So that is going to wrap this up with this special food vegetable juice recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
