Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthy chia & fig pudding. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Chia seeds are among the healthiest foods on the planet. They're loaded with nutrients that can have important benefits for your body and brain. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk).
Healthy Chia & Fig Pudding is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Healthy Chia & Fig Pudding is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have healthy chia & fig pudding using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Healthy Chia & Fig Pudding:
- Get 500 ml milk
- Get 5 tbsp. chia seeds
- Take 1/2 cup figs, chopped
- Get 1 tbsp. honey or to taste
- Take pinch saffron
- Prepare 1 tsp. rose water
- Prepare 1 tsp. pistachios, sliced
- Make ready 1 tsp. cherries, chopped
Get inspired with these creative ways to add one of the most. Case in point: chia seed puddings. "Chia seed pudding can be quite decadent, making you feel like you're eating an extravagant dessert when it's actually a healthy snack," says Goldfarb. Chia seeds have exploded in popularity in recent years. Food companies are adding the seeds to Chia seeds are members of the mint family.
Instructions to make Healthy Chia & Fig Pudding:
- In a bowl, combine the milk, chia seeds, honey, saffron, half of the figs and rose water. Cover and let it soak overnight (or a minimum of 2-3 hours).
- While serving, top with the remaining figs, cherries and pistachios. Serve them chilled.
Ancient seeds once cultivated by the Aztecs, they grow. Easy healthy chia pudding is a staple in healthy meal plans around the world. Top it with fresh fruit or just eat it plain for a healthy filling. Most relevant Best selling Latest uploads. Chia seeds contain high amount of numerous nutrients, minerals and powerful antioxidants and they Nearly all of the fat in chia seeds are of the healthy, unsaturated variety.
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