Apple fig and walnuts(health is wealth jar)
Apple fig and walnuts(health is wealth jar)

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, apple fig and walnuts(health is wealth jar). It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Apple fig and walnuts(health is wealth jar) is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Apple fig and walnuts(health is wealth jar) is something which I have loved my entire life.

Take a jar, add oats and curd and blend in a smooth paste. Add chopped apple and top with honey and cinnamon. One cup of dried figs delivers nearly a quarter of the recommended daily calcium intake.

To get started with this recipe, we must prepare a few components. You can have apple fig and walnuts(health is wealth jar) using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Apple fig and walnuts(health is wealth jar):
  1. Get 1 cup chopped apples
  2. Prepare 1 tsp cinnamon
  3. Make ready 1 tbsp honey
  4. Take 1 cup curd
  5. Get 1 cup oats
  6. Make ready 1 tsp tukmaria seeds
  7. Make ready 1 tsp flax seeds
  8. Make ready Few figs
  9. Prepare Few walnuts chopped

Find out more about their benefits and how to. Health is Wealth — проект здорового снижения веса и спортивной нутрициологии Оксаной Соколовой. Also before training, you can add topinambura syrup instead of banana - it has a glycemic index below. You can also add cucumber, spinach, apple, spirulina (if there is no.

Steps to make Apple fig and walnuts(health is wealth jar):
  1. Take a jar,add oats and curd and blend in a smooth paste Apple fig and walnuts(health is wealth jar)1. Add chopped apple and top with honey and cinnamon Apple fig and walnuts(health is wealth jar)1. Add a tbsp of curd.
  2. Add walnuts chopped and figs
  3. Garnish with fresh chopped apple and flax seeds

Walnuts come with quite a few amazing health benefits that'll encourage you to eat it everyday! Read on to know more about this. It contains healthy fats, fiber, vitamins and minerals. It comes with some amazing health benefits. They promote heart health and reduce cancer.

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