Vickys Potato and Vegetable Shapes, GF DF EF SF NF
Vickys Potato and Vegetable Shapes, GF DF EF SF NF

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vickys potato and vegetable shapes, gf df ef sf nf. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Vickys Potato and Vegetable Shapes, GF DF EF SF NF is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Vickys Potato and Vegetable Shapes, GF DF EF SF NF is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have vickys potato and vegetable shapes, gf df ef sf nf using 10 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Potato and Vegetable Shapes, GF DF EF SF NF:
  1. Make ready 6 medium floury potatoes such as Maris Piper, peeled and quarter
  2. Make ready 1/2 onion, finely chopped
  3. Take 1 small red sweet pepper, finely diced
  4. Take 50 grams baby spinach, chopped
  5. Take 125 grams can of sweetcorn, drained
  6. Get 2 tbsp chopped chives
  7. Make ready 1 vegetable oil for shallow frying
  8. Prepare 2 tbsp sunflower spread / butter
  9. Make ready 1 dash light coconut milk as required
  10. Get Optional GF flour, coconut milk and GF breadcrumbs for coating
Instructions to make Vickys Potato and Vegetable Shapes, GF DF EF SF NF:
  1. Put the potatoes in a large saucepan and cover with water. Bring to the boil on high. Reduce heat to medium and cook for 8-10 mins, until tender. Drain well
  2. Meanwhile, sauté the onion and red pepper for 4 - 5 minutes until tender
  3. Mash the potato in a large bowl, until smooth and let cool slightly
  4. Stir in the red pepper and onion mixture, spinach, corn and chives then add the melted safe butter and milk to bind the mixture. Season to taste
  5. Chill the mixture, covered, for 15 minutes. Form the mixture into patties. If the mix is too wet add some breadcrumbs to it. Too dry, add some light coconut milk or alternative of choice
  6. If desired, the patties can then be dredged in flour, safe milk then gluten-free breadcrumbs as shown in the cover pic but this step is not necessary
  7. Transfer to the oven tray and bake for 8 - 10 minutes until firm
  8. Preheat the oven to gas 4 / 180C / 350°F and line an oven tray with baking paper. Heat the oil in a large frying pan on high. Cook patties in batches for 2 - 3 minutes on each side until sealed
  9. These are great served with bacon, spinach and tomatoes and tomato chutney. Also great for packed lunches
  10. For a kid-friendly version, after forming the patties, chill again then use a cookie cutter to make cool shapes such as stars, hearts etc. Coat in flour, then milk and breadcrumbs as shown in the recipe cover picture then follow the cooking directions. You can change the spinach and red pepper for peas and finely chopped carrot if they would prefer!

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