Chia Planks
Chia Planks

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, chia planks. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Chia Planks is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Chia Planks is something which I’ve loved my whole life.

Frost will stop the growth of flowers, and. Chia, flowering plant in the mint family, grown for its edible seeds. chia seedsEdible seeds of the chia plant (Salvia hispanica), native to Mexico and Guatemala. Salvia hispanica, commonly known as chia (/ˈtʃiːə/), is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala.

To begin with this recipe, we must prepare a few ingredients. You can cook chia planks using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Chia Planks:
  1. Make ready 1 cup Chia Seeds
  2. Get 1 cup old fashion oats
  3. Prepare 1/3 cup Bran Bud cereal
  4. Get 1 tbsp pumpkin spice
  5. Prepare 1 1/2 tbsp ground cinnamon
  6. Prepare 2 tbsp honey
  7. Prepare 1 cup hot water
  8. Take 6 pitted figs - minced
  9. Make ready 1 tbsp vanilla extract

Plants belonging to this family are characterized by all parts of the plant contain highly aromatic essential oils. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds were an important food for the Aztecs and Mayans back in the day. Uses Ethnobotanic: Chia, the Spanish name for Salvia columbariae, is a plant of great economic importance to many Native American tribes in California, who have long used.

Instructions to make Chia Planks:
  1. Heat oven to 325 and line medium cookie sheet with parchment paper.
  2. Combine dry ingredients in large bowl
  3. Mix wet ingredients in separate bowl, let sit 10 minutes so figs get soft.
  4. Pour wet into dry and stir till well mixed. Pour out on to lined pan. Spread mixture about to about a quarter inch thick.
  5. Bake 30 minutes. Rove from oven cut into planks, carefully turn planks over and bake 30 more minutes. Let completely cool on cookie sheet.

Chia is a fast growing plant that is naturally resistant to heat, drought, disease, and pests. Needing little by way of fertilization, they are very low-maintenance, are self-pollinating. The easy-care plant chia produces tiny seeds that are considered as 'superfood'. Harvesting chia can be great fun for children. You can grow your chia plant with the help.

So that is going to wrap it up for this special food chia planks recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!