Guava Juice - Low on calories, high on health!
Guava Juice - Low on calories, high on health!

Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, guava juice - low on calories, high on health!. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Guava Juice - Low on calories, high on health! is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Guava Juice - Low on calories, high on health! is something that I have loved my entire life. They are nice and they look fantastic.

Wash, scoop out the seeds, and chop the guavas 'into small pieces. Benefits & Uses of Guava & Guava Juice. Guava is a tropical fruit that has a low-calorie count and high nutritional value.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook guava juice - low on calories, high on health! using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Guava Juice - Low on calories, high on health!:
  1. Prepare 2 guavas Ripe ’ cut into small pieces
  2. Make ready 2 cups Water (400 ml)
  3. Prepare 3 - 4 tbsps Sugar (optional)
  4. Take A pinch Rock Salt

Guavas are packed with nutrients and have special properties that can boost your health. Since high blood pressure and high levels of LDL cholesterol are linked to higher risks of heart disease and stroke Unlike some other low-calorie snacks, they are packed with vitamins and minerals — so you. Guava low-calorie fruit helps for weight loss. Being a low-energy dense fruit, guavas are low in calories.

Steps to make Guava Juice - Low on calories, high on health!:
  1. Wash, scoop out the seeds, and chop the guavas’ into small pieces.
  2. Take a mixer / blender, add the chopped pieces, add 2 cups of water and a pinch salt and blend together.
  3. Pour into a glass, add crushed ice in summer and enjoy.
  4. Wash, scoop out the seeds, and chop the guavas’ into small pieces.
  5. Take a mixer / blender, add the chopped pieces, add 2 cups of water and 3-4 tbsp of sugar and blend together.
  6. Pour into a glass, add crushed ice in summer and enjoy.

In other words, if you are taking a large serving Made by blending the goodness of chopped guavas, lemon juice, green chillies, ginger and coriander leaves, this guava chutney by Chef Niru. Guava is about to become your favorite fruit this summer. Here, the lowdown on guava, the health benefits of guava, from weight loss to "Guava juice is a popular packaged product; however, it often contains added sugar to it which makes it highly caloric and less beneficial due to the fact that the. Guava and guava juice are low in sugar and high in fiber. What does this mean for regulating your blood sugar?

So that’s going to wrap this up with this exceptional food guava juice - low on calories, high on health! recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!