Tofu,black bean and corn chili burrito
Tofu,black bean and corn chili burrito

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, tofu,black bean and corn chili burrito. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

In medium bowl, combine beans, corn, salsa, tofu, salt and hot pepper sauce; toss to mix. Kosher salt and freshly ground pepper. Categories: Healthy Burrito Tofu Recipes Beans and Legumes.

Tofu,black bean and corn chili burrito is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Tofu,black bean and corn chili burrito is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have tofu,black bean and corn chili burrito using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tofu,black bean and corn chili burrito:
  1. Make ready 1 can (about 15 ounces) black beans,rinsed and drained
  2. Prepare 1 can (about 14 ounces) diced tomatoes with green pepper,celery and onion
  3. Take 8 ounces firm tofu,crumbled
  4. Get 1 cup mild prepared salsa
  5. Prepare 1 cup vegetable broth
  6. Take 1/2 cup frozen corn
  7. Make ready 1 tablespoon chili powder
  8. Prepare 1 teaspoon ground cumin
  9. Make ready 1/2 teaspoon ground chipotle pepper
  10. Take 1/2 teaspoon dried Oregano
  11. Take 2 cups cooked rice
  12. Get 8 (6 inch) flour tortillas
  13. Take Optional toppings;sliced avocado,sour cream,lettuce and/or chopped fresh cilantro

Transfer tofu out and leave the oil in. I believe this one is on the list. Adding dried chili is a brilliant idea. Homemade black bean and avocado salsa is rolled inside a tortilla with cheese.

Steps to make Tofu,black bean and corn chili burrito:
  1. Combine beans,tomatoes,tofu,salsa,broth,corn,chili powder,cumin,chipotle pepper and oregano in crock-pot slow cooker; stir to blend. Cover.
  2. Cook on low 8 hours or on high 4 hours.
  3. Top each tortilla with about 1 1/4 cups bean mixture. Fold short ends of each tortilla over part of filling then roll up jelly-roll style.
  4. Serve with desired toppings.
  5. Stir rice into bean mixture. Cover; cook on high 15 minutes.

For breakfast burritos, add an egg or two. Instead of using canned corn I steamed frozen corn to add to more of a fresh flavor. I also added some lime juice to prevent the avocados from turning too fast. Black beans are also rich in soluble fiber, which is helpful for lowering blood cholesterol levels and supporting cardiovascular health. These make-ahead vegetarian burritos are super easy to make, loaded with beans and veggies, and are freezer-friendly.

So that is going to wrap it up for this special food tofu,black bean and corn chili burrito recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!