Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, pick me up green smoothie. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Ok, let's get to what goes into this perfect "pick me up" smoothie. Cucumbers add a light, refreshing flavor to this green smoothie. Avocado adds creaminess and a dose of healthy fats, while spinach adds color and is full of vitamins and minerals.
Pick me up green smoothie is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Pick me up green smoothie is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook pick me up green smoothie using 15 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Pick me up green smoothie:
- Make ready 4 cups fresh mixed greens:
- Make ready amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa
- Take 1/2 cup fresh mixed herbs:
- Get sage, lemon verbena, pitiona, parsley, cilantro
- Take 1 in. fresh turmeric
- Take 1 lemon
- Get 3 bananas
- Get 1 cup guava
- Get 1/2 cup fruit vinegar
- Make ready 1 cup milk kefir
- Get 1/4 honey
- Take 1 cup yerba mate kombucha
- Make ready 1 tbs stevia
- Prepare 1 tbs chia
- Make ready 2 capsules spirulina
Drinking smoothies are a way for me to get my vitamins and that boost of energy needed to keep me going. I drink this "Pick Me Up" smoothie every morning. Combine all ingredients listed above except for the honey in a blender. Give it a taste & if it needs a little more sweetness, add a drizzle of honey and blend again.
Steps to make Pick me up green smoothie:
- Blend until smooth and creamy.
Often though, the fruits in the smoothie provide plenty of sweetness & additional sweeteners are not. For all the green smoothie virgins of the world, trust me: you can't taste the greens. I give you my girl scouts pledge of honour (I was never in the girl scouts, but that doesn't mean I'm lying). Each time I've made this for someone, they always ask for seconds. Health benefits of this energy smoothie.
So that’s going to wrap it up for this exceptional food pick me up green smoothie recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!