Tofu,black bean and corn chili burrito
Tofu,black bean and corn chili burrito

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, tofu,black bean and corn chili burrito. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Tofu,black bean and corn chili burrito is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Tofu,black bean and corn chili burrito is something which I’ve loved my whole life. They are nice and they look fantastic.

In medium bowl, combine beans, corn, salsa, tofu, salt and hot pepper sauce; toss to mix. Kosher salt and freshly ground pepper. Categories: Healthy Burrito Tofu Recipes Beans and Legumes.

To get started with this particular recipe, we must prepare a few components. You can cook tofu,black bean and corn chili burrito using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tofu,black bean and corn chili burrito:
  1. Make ready 1 can (about 15 ounces) black beans,rinsed and drained
  2. Make ready 1 can (about 14 ounces) diced tomatoes with green pepper,celery and onion
  3. Make ready 8 ounces firm tofu,crumbled
  4. Make ready 1 cup mild prepared salsa
  5. Get 1 cup vegetable broth
  6. Get 1/2 cup frozen corn
  7. Take 1 tablespoon chili powder
  8. Make ready 1 teaspoon ground cumin
  9. Get 1/2 teaspoon ground chipotle pepper
  10. Take 1/2 teaspoon dried Oregano
  11. Take 2 cups cooked rice
  12. Prepare 8 (6 inch) flour tortillas
  13. Get Optional toppings;sliced avocado,sour cream,lettuce and/or chopped fresh cilantro

Transfer tofu out and leave the oil in. I believe this one is on the list. Adding dried chili is a brilliant idea. Homemade black bean and avocado salsa is rolled inside a tortilla with cheese.

Steps to make Tofu,black bean and corn chili burrito:
  1. Combine beans,tomatoes,tofu,salsa,broth,corn,chili powder,cumin,chipotle pepper and oregano in crock-pot slow cooker; stir to blend. Cover.
  2. Cook on low 8 hours or on high 4 hours.
  3. Top each tortilla with about 1 1/4 cups bean mixture. Fold short ends of each tortilla over part of filling then roll up jelly-roll style.
  4. Serve with desired toppings.
  5. Stir rice into bean mixture. Cover; cook on high 15 minutes.

For breakfast burritos, add an egg or two. Instead of using canned corn I steamed frozen corn to add to more of a fresh flavor. I also added some lime juice to prevent the avocados from turning too fast. Black beans are also rich in soluble fiber, which is helpful for lowering blood cholesterol levels and supporting cardiovascular health. These make-ahead vegetarian burritos are super easy to make, loaded with beans and veggies, and are freezer-friendly.

So that is going to wrap this up with this special food tofu,black bean and corn chili burrito recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!