Black Bean and Cantaloupe Salad
Black Bean and Cantaloupe Salad

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, black bean and cantaloupe salad. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Black Bean and Cantaloupe Salad is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Black Bean and Cantaloupe Salad is something that I’ve loved my whole life.

How to Make Black Bean and Pepper Salad: (Scroll down for complete recipe with nutritional information.) These are the amazing peppers that were Drain the black beans into a colander placed in the sink, then rinse with cold water until no more foam appears and let beans drain. A refreshing Cantaloupe Salad with red onion, lime, mint, Aleppo chili flakes, pepitas and optional crumbled feta (optional) - a tasty healthy To stop a cantaloupe from ripening further, place it in the fridge. This salad is made with ingredients that would pair well with both Mediterranean or Mexican fare.

To get started with this recipe, we have to prepare a few ingredients. You can have black bean and cantaloupe salad using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Cantaloupe Salad:
  1. Make ready 15 oz canned black beans
  2. Take 1/4 cantaloupe
  3. Make ready 3 Tbsp coriander
  4. Prepare 1 1/2 Tbsp lime juice
  5. Take 1 1/2 Tbsp lemon juice
  6. Get to taste salt n pepper
  7. Make ready (maple syrup optional)

Sweet balls of cantaloupe sub for tomatoes and pair nicely with salty shaved prosciutto in this simple twist on the classic caprese salad. This Quinoa & Black Bean Salad is made with fresh cilantro and a tangy lime vinaigrette, and is one of the best make-ahead meals! This Quinoa & Black Bean Salad is an easy make-ahead meal that you can use for packed lunches or fast meals all week long. Black Bean Corn SaladWell Plated. cherry, lime juice, basil, black pepper.

Steps to make Black Bean and Cantaloupe Salad:
  1. Drain and rinse black beans.
  2. Remove seeds and skin from the cantaloup, then cut into 1.5 cm cubes.
  3. Wash, dry and chop coriander.
  4. Mix all ingredients with lemon and lime juice then salt and pepper (and maple syrup if you like) to taste.

White beans, chickpeas, and quinoa give this salad a ton of protein that'll keep you energized all day. Feel free to add a can of black beans to give this bright summer salad a pop of protein. Black bean salad is a side dish that is always a welcome sight on the table and the only cooking involved here is boiling the fresh corn. If you use frozen corn, however, you can shave off even more preparation time. The salad gets an extra boost of flavor from fresh tomatoes, red onion, avocado.

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