Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, quick sardine salad with orange vinaigrette & capers for 2. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Whisk together orange juice, shallot, parsley, cilantro, mint, orange zest, cumin, and coriander. Pour dressing over quinoa, and toss to coat. This salad gets a bright burst of flavor from fresh lime.
Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook quick sardine salad with orange vinaigrette & capers for 2 using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
- Take (1) 5 oz. packet of spring mix or baby arugula
- Take 12-16 grape or cherry tomatoes, halved
- Make ready 1 medium carrot, julienned or shredded
- Get 1/4 of a small mild/sweet onion, very thinly sliced
- Take 1 medium orange of a sweet variety (like Navel or Valencia)
- Take 1.5-2 Tablespoons vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.)
- Prepare fresh cracked black pepper
- Take 1/4-1/3 teaspoon kosher salt
- Prepare 1.5-2 Tablespoons olive oil
- Get 1 small can of sardines in olive oil (My can was 4.375 oz, but they vary.)
- Make ready capers in vinegar
Vary the chopped vegetables too, if you like. But don't change one iota of the simply luscious vinaigrette made with orange juice and champagne vinegar; it makes this salad burst with flavor. Substitute raisins if you don't have currants. Segment the other orange, catching the juice in a bowl.
Instructions to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
- Put salad greens, onions, tomatoes, and carrots in a large mixing bowl.
- Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. - - Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.
- Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. - - Adjust seasoning as desired.
- Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. - - I like to add a little extra cracked pepper here. ;) - - Enjoy!
Add the rest of the juice from the first orange, and then add the orange segments. Top tip for making Sardines with fennel and orange salad. Take the heads of the sardines, if you prefer. Making homemade salad dressings is so quick and easy, that I definitely recommend homemade when possible. I throw all the ingredients for this orange vinaigrette into the blender and it's done in just a minute.
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