spinach and feta omelette
spinach and feta omelette

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, spinach and feta omelette. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

spinach and feta omelette is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. spinach and feta omelette is something that I’ve loved my entire life.

Fold omelette to close, like you would a letter, and continue to cook until heated through. Egg white omelette stuffed with spinach, tomato, and feta cheese is an easy and filling way to start the day. All Reviews for Spinach, Tomato, and Feta Egg White Omelette.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook spinach and feta omelette using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make spinach and feta omelette:
  1. Make ready 1 12 inch non stick pan
  2. Take 3 eggs
  3. Make ready 1 bunch Spinach - pretty large handful
  4. Take 1 dash garlic powder
  5. Make ready 2 dash crushed garlic
  6. Prepare 1 salt
  7. Take 1 pepper
  8. Get 1 Olive oil
  9. Prepare 1/4 cup feta cheese

Cook on medium heat, until the underside is lightly browned, and then add the spinach and the crumbled feta cheese. Lift one side of the omelet with a spatula and fold it in half. Add extra nutrients to your breakfast by stirring in chopped fresh spinach, chopped tomato and shredded cheese into your protein-packed omelet. Make breakfast a special occasion when you serve these perfect omelets, given a Greek touch with the flavors of spinach and feta cheese.

Instructions to make spinach and feta omelette:
  1. I don't really measure when I cook unless following a recipe. so use your discretion as to amounts. IMO a 3 egg omelette needs a 12" pan I didn't realize this till I owned one. they were always to thick in a 10 or smaller so use 2 eggs for those.
  2. Heat non stick pan with olive oil
  3. Add spinach and saute -stir and flip using tongs. I like to salt the spinach but with all the salt in the feta I am not sure it is really necessary
  4. Add crushed garlic and garlic powder Obviously you can and should substitute fresh minced Garlic if you have it
  5. crack eggs into bowl and scramble well to fully incorporate the yolks and whites
  6. Once the spinach has cooked down remove from heat and set aside.
  7. Wipe clean pan and place back on heat add butter just enough to coat pan. I just hold the wrapped stick so not to add to much
  8. Add scrambled eggs once the butter starts to foam allow eggs to set adjusting heat as necessary
  9. add sauteed spinach and crumbled feta cheese
  10. Pepper to taste once the eggs are almost fully cooked fully cooked flip 1/3 of the omelette into itself slide the open side onto the plate and flip it off pan

The spinach and feta omelette worked out even better than I had hoped for and it will definitely be on my regular rotation from now on. It is such a quick and tasty breakfast and as an added bonus it is pretty healthy as well. Omelettes are a protein-packed breakfast option that also make a terrific lunch, or easy dinner. This one is packed with spinach, feta and pinenuts but you could use any low FODMAP veggies. I've noticed people are scared of making omelettes for some reason.

So that is going to wrap this up with this exceptional food spinach and feta omelette recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!