Keto broccoli fitters
Keto broccoli fitters

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, keto broccoli fitters. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Keto broccoli fitters is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Keto broccoli fitters is something that I have loved my whole life. They’re nice and they look wonderful.

These BROCCOLI FRITTERS are a family favorite! Serve them up with ketchup or ranch dressing for a low carb side that even the kiddos love! In this video, we're going to teach you how to make broccoli fritters.

To begin with this particular recipe, we must prepare a few ingredients. You can cook keto broccoli fitters using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto broccoli fitters:
  1. Make ready 2 lb broccoli
  2. Take 1 cup almonds flour
  3. Take 2 tablespoon psyllium husk powder
  4. Make ready 3 cloves garlic
  5. Make ready 1/4 onion
  6. Make ready 1/2 teaspoon salt and pepper
  7. Prepare 1/2 teaspoon cumin and turmeric
  8. Get 1 tablespoon caraway seed

Choose from a dairy option with cheese and a dairy free option with nutritional yeast. An entire head of broccoli hidden in just six of these Broccoli Fritters! These Broccoli Fritters are a great way to hide a lot of greens into irresistible little bites. Our fried broccoli fritters recipe does not use flour, which makes these easy patties low carb, gluten-free, vegetarian, and keto broccoli fritters too.

Steps to make Keto broccoli fitters:
  1. Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt
  2. Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice
  3. Add all ingredients and mix, it will stick together, no water add needed
  4. Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too
  5. Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy
  6. Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered

A printable recipe card is at. Separate the florets from the broccoli stalk. In a saucepan over medium high heat add broccoli and water. Mix together the cheese, almond flour, ¼ cup flaxseed meal and baking powder with the broccoli. These broccoli fritters aren't like regular deep fried broccoli.

So that is going to wrap it up for this exceptional food keto broccoli fitters recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!