The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, the green flush : healthy fresh juices. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. The Green Flush : Healthy Fresh Juices is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Make ready 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Take 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Get 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Make ready 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Prepare 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Prepare 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Make ready to taste Black salt
  8. Make ready Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that is going to wrap this up with this special food the green flush : healthy fresh juices recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!