Sole in the oven with potatoes
Sole in the oven with potatoes

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, sole in the oven with potatoes. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sole in the oven with potatoes is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Sole in the oven with potatoes is something that I’ve loved my whole life.

Remove the fish fillets from the oven and garnish with the chopped fresh dill. Serve next to white rice or roasted Greek potatoes and a simple Mediterranean salad. Remove from oven and put fish on potatoes.

To begin with this recipe, we must first prepare a few components. You can have sole in the oven with potatoes using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sole in the oven with potatoes:
  1. Prepare 4 medium-sized sole fillets
  2. Make ready 4 medium-sized potatoes
  3. Get juice of one lemon
  4. Take 1/4 cup white wine
  5. Prepare 1 tbsp mustard either mild or spicy
  6. Make ready oregano
  7. Make ready salt
  8. Take pepper
  9. Take olive oil, as much as you like
  10. Prepare 1/2 cup water

Add half of the vegetables, and then lay the lemon sole on the top. Spread half of the pesto on to the fish, sprinkle over half of the breadcrumbs. For the butter: Meanwhile, whisk together the butter, lemon zest and juice, capers, garlic and salt in a medium bowl. Line a sheet pan with parchment paper.

Steps to make Sole in the oven with potatoes:
  1. Peel, wash and cut the potatoes into round slices. Place them in a pyrex baking tray, season with salt and pepper, sprinkle with the oregano and pour half of the lemon juice over them.
  2. Add the water and as much oil as you like. Mix so that the liquids are evenly distributed. Place the baking tray on the bottom rack of the oven and bake at 200°C for half an hour or until the potatoes start to get golden brown. If necessary, add a little water.
  3. Remove the baking tray from the oven, place the fillets on top of the potatoes, pour the rest of the lemon juice on top as well as the wine.
  4. Brush the sole fillets with the mustard, sprinkle with oregano and season with salt and pepper. Add just a little more oil.
  5. Place the baking tray back into the oven and bake for an additional 20'.

In a large bowl, toss the potatoes with the olive oil, garlic, salt, and pepper until. Line a baking sheet with parchment paper and set the sole on top. Cover the sole in the following order: breadcrumbs, orange slices, lemon pieces, chopped chili peppers, basil and parsley. In a small bowl combine the extra virgin olive oil, salt, pepper and paprika. Drizzle the olive oil mixture over the sole.

So that is going to wrap this up for this special food sole in the oven with potatoes recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!