Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, chicken breast with white bean and apple salsa and sautéed butternut squash and feta. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta is something that I have loved my entire life. They’re fine and they look fantastic.
Chicken Breast + Butternut Squash, Sheet Pan Chicken Breast With Butternut Squash And Crispy Broccoli, Simple Roasted Butternut Squash. This spicy bean, squash, apple, and sausage dish is an amazing combination of fall flavors. The dish is fabulous with hot, freshly baked cornbread.
To begin with this recipe, we have to prepare a few ingredients. You can have chicken breast with white bean and apple salsa and sautéed butternut squash and feta using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta:
- Take 8 oz chicken, boneless, skinless
- Prepare 1 Kosher salt, to taste
- Get 1 Black pepper, to taste
- Take White Bean and Apple Salsa
- Take 2 each scallions, chopped, greens and whites separated
- Get 3 oz white beans, cooked
- Make ready 1 small Macintosh apple, chopped
- Prepare 1 tsp apple cider vinegar
- Make ready 2 leaves sage, chopped
- Get 3 leaves parsley, chopped
- Prepare 1 tsp olive oil
- Take Butternut Squash and Feta
- Take 3 tbsp vegetable oil, divided
- Make ready 1 small butternut squash, large dice
- Take 1/2 tsp ground cumin
- Prepare 2 oz feta, crumbled
For this recipe, the squash is sautéed first to promote new flavor and colors. The farmer's market is stocked with beautiful squashes and pumpkins this time of year. Stuffed Turkey Breast with Butternut Squash and Figs. made this yesterday afternoon while supper was cooking. Had it for lunch with leftover corn salsa and wild rice.
Instructions to make Chicken Breast with White Bean and Apple Salsa and Sautéed Butternut Squash and Feta:
- Season the chicken with kosher salt and black pepper, and set aside at room temperature.
- Combine the whites of the scallions, beans, apple, cider vinegar, sage, parsley, and olive oil. Stir well, and season to taste with salt and pepper.
- Heat a large sauté pan over medium-high heat, then add 1 tablespoon of vegetable oil.
- Cook chicken until browned on first side, then flip and sauté until chicken is cooked through. Remove chicken from the pan and set aside.
- Over medium-high heat, add 2 more tablespoons of vegetable oil. Add squash cubes. Stir briefly, then arrange in a single layer, and cook without stirring for about 5 minutes to brown the bottom sides. Sprinkle with cumin, salt and pepper, and stir to turn cubes - and continue to cook until tender and browned all over. Adjust salt and pepper to taste, then add scallion greens. Remove from heat, and add crumbled feta.
- Serve chicken breasts with white bean and apple salsa along with a side of sautéed butternut squash and feta. Enjoy!
On the lined sheet pan, toss chicken and butternut squash with ½ tablespoon olive oil, and cumin, salt, and pepper. Sautéeing butternut squash in olive oil quickly yields perfectly cooked results and slighly caramelizes the squash for extra flavor. This recipe makes a delicious vegetable side dish to pair with roasted meats. Try serving roasted butternut squash with our Rosemary Roasted Chicken or Perfectly Roasted Pork Tenderloin with Apples. How to Cut Butternut Squash into Cubes: Cut off the stem and bottom ends of the squash so both ends are flat.
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