Fried White Flounder for Bento
Fried White Flounder for Bento

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, fried white flounder for bento. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Great recipe for Fried White Flounder for Bento. When you think of bento, you think of something that's heavy with meat, but not so much of fish. So I decided to make easy-to-eat fish fries for my child.

Fried White Flounder for Bento is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Fried White Flounder for Bento is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook fried white flounder for bento using 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Fried White Flounder for Bento:
  1. Take 3 half fillets Flounder
  2. Get 1 dash Salt
  3. Make ready 1 dash Pepper
  4. Take 1 Frying oil
  5. Get Simple 2-Step Batter Recipe ID: 1364962
  6. Make ready 1 Egg (medium sized)
  7. Get 8 tbsp Cake flour
  8. Make ready 5 tbsp Water
  9. Get 1 Panko

Meanwhile, mix together the cayenne, garlic powder, onion powder, thyme, salt, black pepper, and flour in a shallow dish. In this recipe, flounder fillets are deep fried to perfection with a biscuit mix and cornmeal coating. This recipe is super yum and makes me want to invest in a flounder net. Flounder is a mild white fish that is delicious when baked.

Instructions to make Fried White Flounder for Bento:
  1. I used righteye flounder this time.
  2. Look at the fillets and make sure that there are no small bones left. Cut them into easy-to-eat pieces and then season with salt and pepper.
  3. How to make the [2 step simple batter]. Beat the egg in a bowl and then add in the flour and water and mix well until no longer lumpy.
  4. Depending of the size of the egg you use, you may need to adjust the thickness of the batter. Add a little water or flour to adjust.
  5. Coat the fish in the batter and then coat it with panko. Finally, deep fry in oil.
  6. Once cooled, put them into a freezer bag and put it in the freezer. When you are going to put them in a bento, just heat it up in the microwave.
  7. If you have some leftover batter, try frying some kabocha squash or other vegetables also. Freeze them and then they'll also be convenient for bento as well.
  8. Recipes for your bento! [Chicken tsukune][Chicken breast tasuta-age] - - https://cookpad.com/us/recipes/155997-fried-chicken-breast-tatsuta-age - https://cookpad.com/us/recipes/154330-chicken-tsukune-patties-for-bento
  9. [Youlinji Chinese chicken breasts][Pork Offcut Tonkatsu] - - https://cookpad.com/us/recipes/146545-freeze-this-for-your-bento-pork-offcut-tonkatsu
  10. [Tender Chicken Cutlets][Minced Cabbage & Beef Cutlets] - - https://cookpad.com/us/recipes/155680-tender-chicken-cutlets-for-bento - https://cookpad.com/us/recipes/155179-freezable-minced-cabbage-beef-cutlets-for-bento

The flatfish is low in mercury, making it safe for pregnant women and kids of all ages to enjoy. Fillets can be purchased at the fish counter or frozen, and both will work for this recipe. If your flounder fillets are frozen, defrost them in the refrigerator overnight before using. Dip each flounder fillet into the egg white mixture and press into the cornmeal mixture to coat completely. Gently toss between your hands so any cornmeal that hasn't stuck can fall away.

So that is going to wrap this up with this special food fried white flounder for bento recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!