Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, blackened cajun flounder. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Blackened Cajun Flounder is one of the most well liked of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Blackened Cajun Flounder is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Blackened Cajun Flounder:
- Make ready 2 flounder filets
- Prepare 1 paprika tbl
- Get 1 tsp onion powder
- Take 1 tsp garlic powder
- Get 1/2 tsp cayenne
- Get 1/2 tsp corriander
- Prepare 1/2 tsp turmeric
- Make ready 1/2 tsp thyme ground
- Take 1/4 tsp cumin
- Prepare 1 tsp salt
- Make ready 1/2 tsp black pepper
- Get coconut oil for the pan
Sprinkle half this mixture on the flounder. Sprinkle the other half of the spice mix. In a small bowl, mix together paprika, dry mustard, cayenne pepper, cumin, black pepper, white pepper, thyme and salt; set aside. Lightly pan-fry the flounder and serve with a lemon, wine, butter sauce, plus capers and parsley.
Steps to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
For a fancy (yet simple) recipe, this one is tough to beat. Blackened Flounder Combine the paprika, garlic powder, onion powder, thyme, black pepper, cayenne pepper, basil, and oregano in a bowl until evenly mixed. Store in an airtight container in a cool, dry place. Blackened chicken is also a classic, or you can use the classic blend to spice up steak, pork, or even tofu! Some of my favorite blackened foods are a blackened grouper sandwich with tomato and a little tartar sauce, blackened salmon on a caesar salad, blackened shrimp on chipotle mac and cheese, or blackened mahi-mahi in a fish taco.
So that’s going to wrap it up for this exceptional food blackened cajun flounder recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
