Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, flounder for lunch. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
This can be adapted for trout etc., but the flounder cooks quick. It might take a couple tries for the novice smoker to time it right, but the effort is worth it. These are great as a main course, or a snack during all day grilling sessions.
Flounder for lunch is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Flounder for lunch is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook flounder for lunch using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Flounder for lunch:
- Prepare 2 flounder fillets
- Take 1 tbsp flour
- Prepare Salt
- Make ready 1 tsp pepper powder
- Prepare 1/2 tsp garlic powder
- Prepare Juice of one lime or lemon
- Make ready 3 tbsp olive oil or butter
Bored of the same old, same old? If you want something hot or cold, healthy or indulgent, there's a recipe for you. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Flounder is a lean, flaky fish with a firm texture and a mild, sweet taste.
Steps to make Flounder for lunch:
- Rub salt generously on fillets, after 5 to 8 minutes wash thoroughly and pat dry
- On a flat plate, place flour, mix a pinch of salt, pepper and garlic powder and mix well.
- Now pour lime juice on fish and make sure its well coated, now dust in flour until well coated
- Place flat pan on medium heat, when hot add oil, place fillets skin side down cook for 4 minutes, turn and cook for another 4 minutes, let it rest for a few minutes before serving
- Tips - flour you could use any flour, rice flour, whole meal or good old wheat flour.
While often best served sautéed, there are a variety of ways to incorporate this tasty fish into lunch or dinner. First up on the menu is our Browned Butter Flounder with Lemon Snap Peas. Which makes sense… There's something about catching a fish yourself, filleting it, cooking it and eating it that satisfies you in a deeply primal way. Wash fillets in cold water and pat dry. All opinions are mine alone. #SamsClubSeafood #CollectiveBias Easy, fresh, flounder fish tacos.
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