Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, lemon sole, capers, prawns and mangetout. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Quick-fry lemon sole with shrimp and caper butter. Dinner; Our quick-fry lemon sole with shrimp and caper butter is a tasty supper served with a potato salad and a green salad. Cooked to perfection, you're sure to make this lemon sole recipe time and time again.
Lemon sole, capers, prawns and mangetout is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Lemon sole, capers, prawns and mangetout is something which I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook lemon sole, capers, prawns and mangetout using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Lemon sole, capers, prawns and mangetout:
- Get 2 lemon sole
- Get 300 g fresh prawns
- Prepare 2 tbsp capers
- Take Bunch parsley (chopped)
- Take 1 lemon
- Make ready Knob butter
- Prepare 100 g mangetout
- Get Bunch spring onions
- Take 2 garlic cloves
- Get Salt and pepper
The trick is to get everything ready before you start cooking the fish. I like to serve this with bread and butter or, even better, boiled new potatoes so get those cooking. The clean tastes of fresh lemon juice and thyme complement the saltiness of the capers in this shrimp and rice dish. Starting with peeled and deveined shrimp from the fish counter and a package of precooked rice makes this a fast and satisfying meal after a busy day.
Steps to make Lemon sole, capers, prawns and mangetout:
- Slice the sping onion and garlic then sauté with the mangetout with salt and pepper
- Season the fish. Add some butter to a hot pan, once it browns add the sole skin side down. Hold the fish down so it stays flat.
- After a couple minutes when the skin is crisp flip and cook for another minute or so.
- Flip the fish back skin-side down and add the prawns, capers, parsley. At the last minute squeeze in half a lemon.
- Serve with a wedge of lemon
Add the brown shrimp, lemon segments and parsley. To serve, place the sole fillets on serving plates. Add the leek then pour the butter over the sole, then finish with the deep-fried capers. Using a paper towel, dry the sole fillets very well. Heat a medium skillet over high heat.
So that’s going to wrap this up for this exceptional food lemon sole, capers, prawns and mangetout recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
