Tomato Parmesan Tilapia Bake
Tomato Parmesan Tilapia Bake

Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, tomato parmesan tilapia bake. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Tomato Parmesan Tilapia Bake is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Tomato Parmesan Tilapia Bake is something that I’ve loved my whole life.

Check Our Step-By-Step Guide To Cook A Memorable Meal For Your Loved Ones. Baked Tilapia Parmesan with Cherry Tomato Sauce is a great meal for those who are easing themselves into the Mediterranean Diet. It has the familiar flavors of eggplant parmesan the way we know it in America, but is also loaded with healthy fats, cherry tomatoes, garlic and capers.

To begin with this particular recipe, we have to first prepare a few components. You can cook tomato parmesan tilapia bake using 6 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Tomato Parmesan Tilapia Bake:
  1. Take 1 can Garlic and Basil diced Tomatoes
  2. Make ready 1/4 cup Parmesan
  3. Make ready 2 tbsp Boursin Garlic Herb cheese spread
  4. Make ready 6 Tilapia/Flounder
  5. Make ready 2 tsp salt
  6. Prepare 2 tsp butter or olive oil

Or try sandwiching them between slices of your favorite whole-wheat country bread. Season tilapia with salt and pepper and place on a small baking sheet. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Arrange on a baking sheet and top each tomato half with Parmesan cheese.

Steps to make Tomato Parmesan Tilapia Bake:
  1. Preheat oven to 450
  2. Coat bottom a baking pan with melted butter or olive oil
  3. Rinse fish, pat dry, and lay the fish flat into the pan
  4. Spread the Boursin cheese spread (or any preferred cheese spread) on top of fish
  5. Open can of tomatoes and pour out most of the access juices
  6. Pour diced tomatoes and a little bit of juice on top of the fish
  7. Sprinkle salt (and other seasonings you prefer to use) and parmesan on top of fish
  8. Wrap the top pan with aluminum foil then, place into the oven at 350 for 20mins.
  9. Take fish out of the oven and its ready to serve

Mix the bread crumbs, cheese, paprika and basil. Place in a greased baking pan. Tomato Parmesan Tilapia Bake This dish is absolutely a winner. Baked fish with parmesan, mayonnaise and tomato recipe. Learn how to cook great Baked fish with parmesan, mayonnaise and tomato.

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