Fish fillet and corn sauce (粟米斑腩)
Fish fillet and corn sauce (粟米斑腩)

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, fish fillet and corn sauce (粟米斑腩). One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Fish fillet and corn sauce (粟米斑腩) is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Fish fillet and corn sauce (粟米斑腩) is something that I have loved my whole life.

粟米斑塊，兒時曾吃過這個好下飯的菜。 斑塊，就是石斑魚切成一塊塊，蘸麵漿後油炸，裡面軟綿的魚肉，被脆卜卜一層包裹著。 粟米斑塊【家常食譜】 Fish Fillet in Sweet Corn Sauce 簡易食譜 - 基絲汀: 中西各式家常菜譜 For the sweetcorn sauce, simply put the cream corn with half tin of water in a pan. Bring it to boil, then season with salt and pepper.

To get started with this particular recipe, we must prepare a few ingredients. You can cook fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):
  1. Make ready 1 frozen sole fish filet
  2. Make ready 1/4 cup creamed corn
  3. Get 1 egg
  4. Prepare 3 tbsp flour
  5. Take 2 tbsp corn starch
  6. Take dash salt
  7. Get dash pepper
  8. Take dash scallions
  9. Prepare 1/3 cup white rice
  10. Prepare Oil (enough to shallow fry in your pan)

Fried Fish Fillet with Cream Corn on Rice/粟米炸斑塊飯. Clam & Chinese Donuts with XO Sauce XO炒蜆油條底. Stir Fried Fish Fillet in Sweet Corn Sauce with Rice 粟米斑塊飯. View China House menu, Order Chinese food Pick up Online from China House, Best Chinese in Chico, CA Fish Fillets in Creamy Corn Sauce (粟米斑腩) Seafood with Fuzzy Melon and Noodle Casserole (海鮮節瓜粉絲煲) Sizzling Steak in Black Pepper Sauce (鐵板黑椒牛扒) Stir-Fried Noodles with Soy Sauce (豉油王炒麵) Traditional Steamed Fish (清蒸魚) Stuffed Fuzzy Melon (瑤柱肉餡扒節瓜) Hong Kong Fusion's popularity with Cambridge's Cantonese community is testament to quality of their Chinese cuisine.

Steps to make Fish fillet and corn sauce (粟米斑腩):
  1. Cook rice (however you like to cook your rice)
  2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
  3. Mix together flour and corn starch.
  4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
  5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
  6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
  7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
  8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

Their regional speciality dishes are rich in oriental flavour like the Lo Mein- a spicy satay beef, rice and vermicelli soup. Simple pan fry any fish fillet you like and add this addictive red curry sauce on top, goes really well with bread and Nan too, yummy! Browse the menu, view popular items, and track your order. Tofu and Cod Fish in Oyster Sauce (豆腐斑腩) placeholder text. Cod Fish and Sweet Corn (粟米班楠) placeholder text.

So that’s going to wrap it up with this special food fish fillet and corn sauce (粟米斑腩) recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!