Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, pan fried cod. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Pan fried cod can seem intimidating if you've never pan fried a fish before. Here are a few tips to know: Use your largest skillet. You can use cast-iron, stainless steel or non-stick for this recipe.
Pan Fried Cod is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Pan Fried Cod is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook pan fried cod using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan Fried Cod:
- Make ready 4 Cod Fillets (Tilapia and Flounder also work)
- Get 1 C Corn Meal (Corn Flour works too)
- Take 1 Tbsp Old Bay Seasoning
- Prepare 1 Tsp Onion Powder
- Prepare 2 Tbsp Parsley
- Get 1 Tsp Lemon Pepper Seasoning
- Get 1 C Italian Dressing
- Take 1/4 C Avacado Oil
If you're feeling a little more indulgent, make a batch of creamy herbed potatoes and satiate that carb craving that has been nagging at you. More Seafood Recipes You May Enjoy. Crispy Fish Burger - Panko crusted cod fillet with homemade tartar sauce and slaw. Easy Seafood Stew - A rich tomato base, cod, fennel and other veggies.
Instructions to make Pan Fried Cod:
- Marinate fish fillets in the Italian dressing for 1 hour.
- Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl.
- Coat fillets in corn meal mixture.
- Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this.
- Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through.
- Serve with a side of lemon wedges and enjoy!
Delicious with a hunk of bread for dunking! Pan-Fried Cod is a delicious, family-friendly recipe that is perfect for a quick and easy dinner any night of the week. Cod fillets are coated in a seasoned flour mixture, then quickly fried in a skillet. This recipe is gluten free, low carb, and keto friendly, but can also be made with regular flour, if preferred. Prepare the fish: Whisk the egg and milk in a medium bowl; add the cod and set aside to soak.
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