Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet and spicy grouper/flounder. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Heat a large nonstick skillet over medium-high heat. Place flour in a shallow dish. This Sweet and Spicy Garlic grouper is a healthier take on the usual fried grouper you get in restaurants.
Sweet and Spicy Grouper/Flounder is one of the most well liked of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Sweet and Spicy Grouper/Flounder is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook sweet and spicy grouper/flounder using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Sweet and Spicy Grouper/Flounder:
- Make ready 1 lb Grouper/Flounder
- Make ready 1 tbsp butter
- Make ready 1 tbsp sugar
- Make ready 1 tbsp paprika
- Prepare 1 tsp cayenne pepper
- Make ready 1 pinch onion powder
- Make ready 1 dash garlic powder
- Get 1 pinch salt
- Get 1 dash black pepper
- Take 1/4 tsp celery salt
- Make ready 1 tsp basil
Adjust the cooking time according to the thickness of the fish. Add the salt, pepper and mustard and mix well. Place the flounder in a square baking dish and coat with the sweet potato mixture. Tender, lightly breaded in Italian Bread Crumbs and served with marinara sauce..
Instructions to make Sweet and Spicy Grouper/Flounder:
- heat a large skillet to medium low and butter to skillet
- blend spices together in a small bowl
- slice the fish into 5-6 ounce fillets and generously coat with seasoning
- add fish to skillet and flip ever 8-10 minutes until thoroughly cooked
- serve and enjoy
Pineapple, Mango, Orange, Teriyaki, Sweet and Sour Look for wines with a touch more sweetness than the sauce. The darker the sauce, the darker your wine should be in the rosé spectrum. For instance, Teriyaki with Lambrusco or Meyer lemon glazed tilapia with Spätlese Riesling. Spicy Sauces with Wine The roasted bell peppers turn sweet and golden, while olives add a salty note that goes nicely with the mild, flaky fish and a garlicky parsley dressing. If you can't find hake, cod or flounder make fine substitutes, though you may have to adjust the roasting time.
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