Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, oat upma. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Oat Upma is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Oat Upma is something that I have loved my whole life.
Rolled oats are best to make oats upma as they do not turn mushy. However you can also use instant oats by dry roasting them well. Oats Upma is one of the easiest and healthy Indian recipes using oats.
To get started with this recipe, we have to first prepare a few components. You can cook oat upma using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Oat Upma:
- Take 1 cup Oats
- Make ready 1 Onion chopped (medium sized)
- Make ready 2 Green chillies chilli / broken red dried
- Make ready 4 - 5 Curry leaves
- Make ready 1/2 tsp Chana dal
- Get 1/2 tsp Urad dal
- Make ready 1/4 tsp Mustard seeds
- Take 1/4 tsp Cumin seeds
- Take pinch Hing
- Take 1 tbsp Oil
- Make ready 1.5 tbsps Peanuts (roasted)
- Prepare pinch Turmeric powder
- Make ready to taste Salt
- Take 1/2 tsp Lemon juice
- Prepare 1 Tomato lemon small (finely chopped) skip if you use
- Prepare Corriander leaves for garnish
- Prepare 1 tbsp coconut Grated as you desire (optional)
- Prepare 1/4 tsp Ginger chopped (optional)
Then add oats, cover and cook till done. (oats need less time and less water to get cooked, so you can add it, after rava is half cooked). Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office.
Instructions to make Oat Upma:
- Roast oats for about 5 - 10 minutes in a wide pan on a medium flame until it turns light brown. Set this aside to cool. This helps to remove the husky smell.
- Heat a pan with oil. Add the following: Mustard seeds, cumin seeds, peanuts - preferably broken, chana and urad dal and fry till golden.
- Add Hing, Ginger, Chili, Curry leaves and fry till the leaves turn crisp
- Add onions and fry till they turn transparent. Meanwhile, rinse the oats in a colander under running water and drain up the entire water.
- Once the onions are well fried add turmeric. If you prefer to use tomato you can add it now and fry till it turns mushy and reduce the flame to low.
- Add the rinsed oats, sprinkle salt. mix well. Cover and cook for about 6 to 7 minutes. stirring occasionally till fully cooked.
- If needed you can sprinkle little water, if you want it to be mushy.
- Add grated coconut, coriander leaves and lemon juice. Mix well and serve.
Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. This recipe is EASY and QUICK to make for your morning breakfast. Oats Upma. this link is to an external site that may or may not meet accessibility guidelines. Roast oats dry until it turns brown. In the same pan heat oil and add peanuts and cashews.
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