Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my whole life.
See great recipes for Vegan light lunch - Tomato Soup + Salad too! The tomato bruschetta is also delicious with cashew ricotta, hummus, guacamole, or vegan mini mozzarella balls. But also vegan parmesan or crumbled tofu feta make a great flavorful topping.
To get started with this particular recipe, we must prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Make ready 200 g tomato purée (or quantity to taste)
- Get 1 tbsp olive oil
- Get 1-3 tsp oregano
- Get to taste salt
- Make ready 1 carrot (grated)
- Prepare 1/2 cucumber
- Take 1/2 onion
- Get 1 small can sweet corn
- Prepare 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Make ready 1 handful black olives
Add remaining ingredients: Add the tomatoes, basil, oregano, pinch of salt and pepper, and broth. Vegan recipes have a bad reputation as being difficult or time-consuming, but these easy vegan recipes are far from hard. Ready in under an hour, these vegan recipes make for easy dinners, sides, and desserts. HOW TO MAKE VEGAN TOMATO SOUP.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
The GH Test Kitchen shares their all-time favorite fresh and tasty vegan salads to eat year-round that are. Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal. Rice Paper Rolls with Mango and Mint. . Easy Vegan Turmeric Chickpea Salad Sandwich by Karissa from Karissa's Vegan Kitchen. Garden Veggie Quinoa Salad by Jenn from Peas and Crayons.
So that is going to wrap it up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
