Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, oats and moong dal tikki. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Healthy oats moong dal tikki is also a easy way to add oats to your diet, as some people do not like the taste of oats. Oat and Moong Dal Tikki is the best alternative when you are craving for a healthy snack which your taste buds will love. Cook each Tikki on a non-stick tawa using ½ tsp oil.
Oats and moong dal tikki is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Oats and moong dal tikki is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have oats and moong dal tikki using 14 ingredients and 14 steps. Here is how you can achieve it.
The ingredients needed to make Oats and moong dal tikki:
- Get 1/2 cup moong dal
- Prepare 1 cup water
- Take 1/2 cup oats *
- Get 1/2 tsp green chilli chopped
- Take 1/2 tsp ginger paste
- Make ready 1/2 tsp garlic paste
- Get 1 tbsp onion chopped
- Get 1 tbsp cilantro chopped
- Prepare 1.5 tbsps Chaat masala
- Get 1/2 tsp garam masala
- Make ready 1.5 tsps chilli powder
- Get 1/4 tsp turmeric powder
- Prepare to taste salt
- Get 2 tsps greasing oil for
Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum. You can try this for your monsson evenings Moong Dal Tikki is perfect recipe for this rainy season. We can make is with less oil so this is the healthy version of deep fried tikki. Drain and blend the dal in a mixer to a coarse paste.
Instructions to make Oats and moong dal tikki:
- Take a pan and add washed moong dal and water
- Keep it to boil on medium heat
- Boil it until dal tenders a bit and water completely evaporates
- Let it cool down for 5 minutes
- Drain and blend the dal to coarse paste
- Add all ingredients except oil
- Mix it well and divide mixture in to 12 equal portion
- Shape each portion in 2 inch diameter round, as shown below, each portion is called tikki
- Heat the non stick tawa on medium heat and grease tawa with 1/2 tsp oil
- Put 4 to 5 tikkis depending on the size of your tawa, cook it for about 1 minute
- Apply oil on top of the tikki and flip it over
- Press gently and cook it for a minute, tikkis are ready
- Repeat step 9 to 12 for all the remaining tikki
- Serve hot tikkis with tomato ketch up or green chutney
Transfer the paste to a bowl, add all the remaining ingredients (except chilli garlic sauce) and mix well; reserve some oats for coating. Celebrity Chef Rakhee Vaswani presents Oats and Moong Daal Tiiki is a fusion recipe which is full of nutrition and taste. Drain and blend the dal in a mixer. Cook the yellow moong dal till it becomes soft. No need to pressure cook it.
So that is going to wrap it up with this special food oats and moong dal tikki recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!