Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, hearty vegan split-pea and lentil soup. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
If possible, do this step ahead. This is a simple vegan, gluten-free recipe for pureed split pea and lentil soup, made with split peas, brown or green lentils, carrots, celery, and herbs. Add the split peas, lentils, and water.
Hearty Vegan Split-Pea and Lentil Soup is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Hearty Vegan Split-Pea and Lentil Soup is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:
- Take 1 cup dried split peas
- Get 1/2 cup green lentils
- Take 1/2 cup yellow lentils
- Take 2/3 cup barley
- Make ready 3 tbsp olive oil
- Take 2 medium onions
- Prepare 4 clove garlic
- Make ready 5 medium carrots
- Take 1 salt and pepper to taste
To make it thinner, reduce the amount of split peas or add more water. Gluten free and vegan. "This soup is AMAZING! Holy cow the lemon in this just adds something that I never I was searching for a vegetarian Split Pea Soup, but couldn't find one on your website. Dried split peas are cooked with ham hocks, onions, garlic, and leeks.
Steps to make Hearty Vegan Split-Pea and Lentil Soup:
- If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes.
- Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies".
- Chop garlic and add to onion. Saute till fragrant.
- Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes.
- For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes.
- For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour.
- Best enjoyed after resting overnight or at least 2 hours.
This filling, hearty soup is perfect for cold winter days. This split pea soup recipe is adapted from one written by Julia Child years ago for a Parade Magazine article. Includes stovetop, Crock Pot & Instant Vegan Lentil Soup - Chock-full of vegetables and so easy to make from scratch, this hearty lentil soup is full of protein, fiber and so much healthier. This makes a thick and hearty vegan split pea soup. Add the carrots, celery, potatoes, parsley, basil, thyme and ground black pepper.
So that is going to wrap this up with this special food hearty vegan split-pea and lentil soup recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
