Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, protein pancakes. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Protein Pancakes is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Protein Pancakes is something which I’ve loved my whole life. They’re fine and they look fantastic.
Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.
To begin with this particular recipe, we must first prepare a few components. You can cook protein pancakes using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Protein Pancakes:
- Take 1 egg
- Make ready 1 medium banana
- Make ready 1 scoop protein powder
- Prepare handful dark chocolate chips (optional)
- Take peanut butter (optional)
- Get berries (optional)
This breakfast is high in protein and low in calories. There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal.
Steps to make Protein Pancakes:
- Mix together egg, banana, and protein powder to a batter consistency
- Stir in dark chocolate chips
- Poor onto heated skillet (makes about four medium pancakes); cook like you would normal pancakes, flipping when the edges are bubbly *Note: the outside cooks fast, so keep the stove at a medium temperature to avoid burning them before the middle cooks thoroughly enough
- Top with peanut butter and your favorite berries
They use protein powder in place of flour to create healthier pancakes, and can be easily customized using your favorite fruits. The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest protein powder works really well. I would look for one with the lowest amount of carbs, preferably sweetened with stevia. These protein pancakes look like they are ready to flip!
So that’s going to wrap it up with this exceptional food protein pancakes recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
