Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, protein fruit smoothie. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Protein Fruit Smoothie is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Protein Fruit Smoothie is something that I have loved my entire life. They’re fine and they look wonderful.
Protein smoothies built on farm-frozen, organic fruits and vegetables. They provide everything you need—protein, healthy fats, vegetables, and fruits—all in one convenient package. There are smoothies, and then there are high-protein smoothies.
To begin with this particular recipe, we must first prepare a few components. You can cook protein fruit smoothie using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Protein Fruit Smoothie:
- Get 16 oz greek yogurt
- Make ready 8 oz 1% or skim milk
- Take 1 packages frozen strawberries
- Make ready 1/2 cup frozen mango slightly thawed
- Get 12 fresh mint
If you're in the mood for a delicious high-protein fruit smoothie, then you've come to the right place. They're nutritious, delicious, and oh-so-easy to make. Protein source: Greek yogurt, quinoa, chia seeds Quinoa is a complete protein and a good source of fiber, iron, and magnesium. The most energizing smoothies pack some combination of protein, carbs and fat.
Instructions to make Protein Fruit Smoothie:
- Place fruit in blender
- Add dairy. More milk can be added to make smoother. Just a slash at a time.
- Blend on high until well mixed. Less mixing if you prefer chunky.
- Once blended drop leaves in blender opening and pulse at least 15 times.
The carbs are a no-brainer, because pretty much all smoothies are made with fruit (which also provides filling fiber). These tropical smoothie recipes will bring some fruity goodness into your high-protein meal plan. Blend one up and pretend you're lying on a beach somewhere warm. Your mind and body will thank you. Experiment with whatever fruit you have available.
So that’s going to wrap it up with this exceptional food protein fruit smoothie recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
