Low calorie oat pancake (sugar free)
Low calorie oat pancake (sugar free)

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low calorie oat pancake (sugar free). One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Low calorie oat pancake (sugar free) is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Low calorie oat pancake (sugar free) is something that I have loved my whole life. They are nice and they look fantastic.

The Best Sugar-Free, Oil-Free Oatmeal Pancakes These Sugar-Free, Oil-Free Oatmeal Pancakes are made entirely from oats and have NO added sugar or oil! A simple and easy recipe that our family loves. Oatmeal Pancakes With Cherry And Ginger, Oatmeal Pancakes, Oatmeal Pancakes. oatmeal, vanilla, fat-free cottage cheese.

To get started with this particular recipe, we have to prepare a few components. You can have low calorie oat pancake (sugar free) using 7 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Low calorie oat pancake (sugar free):
  1. Take 2 eggs
  2. Take 1/2 cup quick cooking oats
  3. Take 1 tsp cacao powder
  4. Prepare Strawberries (or any fruit you want)
  5. Get 1 tsp cheese spread (you can use plain yogurt instead)
  6. Prepare 1 tsp honey (you can use maple syrup instead)
  7. Get Olive oil spray (you can use any oil you want or any cooking spray)

Or, you can make this recipe low carb by using low carb Carbalose flour. You can substitute gluten-free all purpose flour, whole wheat flour or more oat flour (but if you make this choice the pancakes will be more delicate) Vanilla Greek yogurt. I f you want to use plain Greek yogurt you may need to adjust the amount of sugar/coconut sugar in the recipe. The combination of cottage cheese, milk, and eggs help keep these decadent-looking healthy pancakes low-cal, low-sugar and loaded with protein.

Steps to make Low calorie oat pancake (sugar free):
  1. Mix the eggs for 30 seconds then apply your oats and complete mixing
  2. Add cocoa powder
  3. Prepare the pan by applying any oil or spray just so the pancake doesn’t stick
  4. Put all the mixture in the pan
  5. Add strawberries on the mixture while cooking
  6. Flip the pancake after 3mins
  7. Cook for another 2 or 3 mins
  8. Now we got our pancake ready. Let’s add the toppings…
  9. Put some strawberries (or literally any fruit you want) but I prefer berry fruits for this recipe
  10. Add cheese spread on the middle and add honey all the way
  11. Now do yourself a green tea cup and enjoy a super healthy homemade pancake for breakfast 😋

Plate and top with fruit, almond butter, chia seeds and a bit of maple syrup to add a boost of vitamins and antioxidants while taking the flavor to the next level. Place oats into a high speed blender and process until a flour is reached. Add in the remaining ingredients until a batter is formed. I buy this sugar-free pancake syrup from Walden Farms and it's good. It's the sugar-free product I know of that taste the most like the real thing.

So that’s going to wrap this up with this exceptional food low calorie oat pancake (sugar free) recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!