Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to make a special dish, post workout pancake. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Certified trainers are available to safely train you & motivate you to reach your goals. And since you replace flour with clean, plant-based, non-GMO, gluten-free Tone It Up Protein, these pancakes actually help you recover and boost your metabolism after your workout. There are so many variations on protein pancakes too.
Post Workout Pancake is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Post Workout Pancake is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook post workout pancake using 6 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Post Workout Pancake:
- Make ready 1 cup oats
- Make ready 1 banana
- Get 1 egg
- Get 1/2 cup almond milk
- Take 1/2 tsp vanilla extract
- Get Pinch salt
Swap out the flour in your pancake recipe with some cottage cheese for a decadent high protein snack or breakfast. These freeze really well, so make a whole batch and pull them out as you need them throughout the week. Holding the Pancake with a crush or pinch grip is also incredibly beneficial, especially considering the nature of obstacle course racing. Any opportunity you have to train your grip, take it!
Steps to make Post Workout Pancake:
- Blend
- Cook
This workout is going to leverage the Pancake in a few different ways. by Kelly Wolf Post-workout. Sleeping in and waking up in time for brunch on your rest day or as a second brekkie after a hard interval sesh, these pancakes a vegan, gluten-free, super nutrient-dense, ideal for recovery, and a total trEAT. Here is a whole-foods, easy recipe for your 'second breakfast'. Easy as in just heat up a skillet. Breakfast & Brunch / Pre/Post Workout / Snacks View Recipe Peanut Butter Banana Pancake Bites.
So that’s going to wrap this up with this special food post workout pancake recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
