Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, low calorie beef & broccoli. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
When Meat's Raised Right, It Tastes Better Than Anything You've Ever Had. Find healthy, delicious low-calorie beef recipes, from the food and nutrition experts at EatingWell. Kimberley Eggleston is a registered dietitian, nutrition class instructor, and food writer who specializes in healthy cooking.
Low calorie beef & broccoli is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Low calorie beef & broccoli is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook low calorie beef & broccoli using 10 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Low calorie beef & broccoli:
- Take 3 1/2 oz flank or top round
- Get 2 cup broccoli
- Prepare 1 can coconut oil spray- 0 calories
- Prepare 1/2 onion sliced thinly
- Take 1 pinch salt/pepper
- Make ready 1 pickled ginger
- Get 1 wasabi
- Make ready 1 pinch garlic powder
- Prepare 1 pinch ginger powder
- Prepare 3 dash soy sauce
Serve with a store-bought bagged salad for a simple weeknight meal. Low-Calorie Recipes Just because something is low in calories doesn't mean it has to be low in flavor. Check out these delicious recipes to help you lead a healthier lifestyle. These healthy stew recipes have it all.
Steps to make Low calorie beef & broccoli:
- Heat your wok on medium high while prepping ingredients
- Spray two small dashes of coconut oil
- Quickly add beef and toss around
- Next add sliced onion and broccoli
- While tossing around add your small pinches of garlic and ginger powder, and salt and pepper
- Add small dashes of soy sauce
- Place in bowl over brown rice if you like (i ate w/o rice).
- Place a small portion of picked ginger on one side and a small.amount of wasabi for dipping on the opposite side..
Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Sprinkle the flour over the beef, and toss well. Looking to feed your family fast? I love easy low carb dinners. and ground beef recipes? I've got a million of them - so do my low carb blogger friends!
So that is going to wrap this up for this exceptional food low calorie beef & broccoli recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
