2 minute Albacore Tuna and Panko Sauté
2 minute Albacore Tuna and Panko Sauté

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, 2 minute albacore tuna and panko sauté. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Solid White Albacore Tuna was used for this recipe. The result is a delicious fresh tasting tuna that can be eaten with salad, bread, or rice. Open the canned tuna and discard water.

2 minute Albacore Tuna and Panko Sauté is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. 2 minute Albacore Tuna and Panko Sauté is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook 2 minute albacore tuna and panko sauté using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make 2 minute Albacore Tuna and Panko Sauté:
  1. Take 1 filet Albacore tuna
  2. Make ready 1/2 tsp Salt
  3. Get 1/3 tsp Pepper
  4. Make ready 1 tbsp Olive oil
  5. Take 2 tbsp Panko
  6. Take 1 Fresh parsley

Grill up some albacore tuna with a peppery cream sauce for a dinner crowd tonight. Melt the butter in a heavy saucepan over medium heat. Stir in the shallot and pepper and sauté until lightly browned. Place the remaining bread crumbs into a pie plate.

Steps to make 2 minute Albacore Tuna and Panko Sauté:
  1. Sprinkle the albacore tuna with salt and pepper.
  2. Coat completely with panko.
  3. Heat the olive oil in a frying pan. Once fragrant, add the breaded tuna from Step 2.
  4. Cook both sides over high heat for 1 minute each.
  5. Cut into easy-to-eat pieces, transfer to plates, and sprinkle with parsley.

One at a time, coat each round in the panko on all sides. I think albacore tuna loin is best cooked rare with a thin seared outer layer, but loins are usually thicker in the middle with tapered ends, so there will be more-done and less-done portions that will suit individual preferences. Top albacore tuna recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Breaded ahi tuna, lightly fried in oil, and served with homemade spicy dijon aioli. This appetizer is sure to impress!

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