Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, couve fresco (fresh chomolia). One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Couve fresco (fresh chomolia) is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Couve fresco (fresh chomolia) is something which I have loved my whole life. They are nice and they look wonderful.
Rinse and Chop the green leaves of chomolia finely. Couve fresco (fresh chomolia). fresh chomolia from the garden , small onion, chopped into rings, carrot, peeled and grated, olive oil, salt, black pepper, tuna fish. Fresco (plural frescos or frescoes) is a technique of mural painting executed upon freshly laid ("wet") lime plaster.
To get started with this particular recipe, we have to first prepare a few components. You can cook couve fresco (fresh chomolia) using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Couve fresco (fresh chomolia):
- Make ready 1 handful fresh chomolia from the garden
- Prepare 1 small onion, chopped into rings
- Get 1 carrot, peeled and grated
- Take 2 tbsp olive oil
- Prepare Pinch salt
- Make ready Pinch black pepper
- Take 200 g tuna fish
Couve romanesco fresco, macro, foco seletivo. A fotografia "Foto macro de couve-flor romana verde fresco" pode ser usada para fins pessoais e comerciais de acordo com as condições da licença adquirida sem royalties. Fresco features a striking texture that is brought to life with a modern color palette that pops. Existem algumas variedades de couve: couve-de-bruxelas, couve-flor, couve-nabo e couve-repolho.
Steps to make Couve fresco (fresh chomolia):
- Rinse and Chop the green leaves of chomolia finely
- In a pan fry onion for 2 minutes
- Add chomolia and grated carrot to the pan
- Add pepper and salt mix well to combine then cook for 5 minutes on the stove
- Remove and drain the tuna fish add to chomolia mix well.
- Serve with coconut rice
Ela contém vitaminas e sais mineiras. Couve é uma hortaliça da família das crucíferas, originária da Europa. Suas folhas são grandes, com bordas lisas ou rendadas. É uma planta de talo grosso que. Separe a couve-flor em raminhos, lave e ponha de molho em água com um pouco de vinagre. Quando a água estiver a ferver, escorra a couve-flor e introduza-a na água.
So that’s going to wrap it up for this special food couve fresco (fresh chomolia) recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
