Stir fry vegetables and tuna rice
Stir fry vegetables and tuna rice

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, stir fry vegetables and tuna rice. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Stir fry vegetables and tuna rice is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Stir fry vegetables and tuna rice is something which I’ve loved my whole life. They’re nice and they look wonderful.

Hello everyone welcome to my channel today I will cook my simple fried rice with vegetables and stir fry vegetables with tuna. The tuna, vegetables and rice only take minutes to cook. Add your favorite vegetables to give the recipe your own twist!

To begin with this particular recipe, we have to first prepare a few ingredients. You can have stir fry vegetables and tuna rice using 18 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Stir fry vegetables and tuna rice:
  1. Take For rice:
  2. Make ready 4 cups basmat rice
  3. Get 2 teaspoons cooking oil
  4. Take 1 teaspoon salt
  5. Take 1 kettle hot water
  6. Prepare For vegetables :
  7. Get 3 fresh tomatoes
  8. Make ready 1 big onion
  9. Make ready 1 carrot
  10. Prepare 3 colours capsicums /bell peppers
  11. Make ready 1 cup spring onion
  12. Prepare 1/2 cup Cauliflower
  13. Make ready 2 teaspoons mixed dry spices
  14. Get 3 tins tuna
  15. Get 1 tin sweet corn
  16. Take 1 tin mushroom whole
  17. Prepare 1 hot chillie (option)
  18. Make ready 2 lemons

Chinese vegetable stir fry is a quick, easy and delicious recipe. To serve, place the stir-fried vegetables in the centre of serving bowls and place the tuna on top. Spoon the sauce over the tuna and garnish with coriander cress. Add tuna, and stir well with vegetables.

Steps to make Stir fry vegetables and tuna rice:
  1. Wash and drain water put inside rice cooker pot then add oil, salt and hot water
  2. Let Cook for few minutes not totally cooked drain water and cook for 10 minutes let aside
  3. On low heat Pan add tuna, mixed spices, salt and onions
  4. Add mushrooms, capsicums /bell peppers, spring onions, carrot, Cauliflower
  5. Add sweet corn, tomatoes, lemon juice
  6. Lastly add hot chillie and mix well let Cook for 25 minutes on low heat
  7. Add rice and mixed well for 2 minutes and switch off the gas
  8. Enjoy and don't forget to follow my YouTube channel https://www.youtube.com/channel/UC9CY2wU1qjkzfajJyNf0d9w

Season with soy sauce to your preference. You can always make a salad with the cabbage and canned tuna instead of a stir-fry. Stir the rice vinegar into one part, and set aside as a dipping sauce. Spread the sesame seeds out on a plate. Stir-Fried Rice Noodles With Tofu and Vegetables.

So that’s going to wrap it up with this exceptional food stir fry vegetables and tuna rice recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!