Seared And Stuffed Flank Steak
Seared And Stuffed Flank Steak

Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, seared and stuffed flank steak. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Seared And Stuffed Flank Steak is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Seared And Stuffed Flank Steak is something which I’ve loved my entire life.

I turned the steak once during the cooking process as well as broiled it at the end. Here's the Seared and Stuffed Flank Steak along with the Brussel Sprout Burgers. Seared and Stuffed Flank Steak. in Dinner ideas, Grilled, Recipes.

To begin with this recipe, we have to prepare a few components. You can have seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Seared And Stuffed Flank Steak:
  1. Prepare 1 lb Flank steak
  2. Prepare 4 oz Fresh spinach
  3. Prepare 1 Roasted red bell pepper
  4. Prepare 1 Roasted Roma tomato
  5. Make ready 3 oz Blue cheese
  6. Make ready 2 tbsp Flour
  7. Make ready 1 Egg yolk
  8. Prepare 1/2 tsp Garlic powder
  9. Make ready 1/2 tsp Onion powder
  10. Prepare 1/2 tsp Freshly cracked pepper
  11. Make ready 1/2 tsp Mediterranean Sea salt

Heat one tablespoon of the oil in a pan over medium-high heat. Budget-minded, versatile flank steak shines in a range of preparations. Sample the selection from our most popular flank steak recipes and build up your recipe box. Pan seared flank steak tastes amazing, so don't fear that you will lose flavour if it is not grilled.

Steps to make Seared And Stuffed Flank Steak:
  1. Preheat the oven to 425°F.
  2. Place the grain of the steak from front to back (lengthwise from your body).
  3. Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
  4. Roast the pepper and tomato then dice.
  5. Add all the stuffing ingredients to a mixing bowl and combine.
  6. Layer the stuffing on the meat.
  7. Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!"
  8. Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine.
  9. Wrap the steak with Saran Wrap and marinate for 30 minutes.
  10. Break out a baking pan and use a non-stick cooking spray to coat.
  11. Place the steak on the tray.
  12. Cook for 25 minutes.
  13. Then broil for 8 minutes, rotating halfway through.
  14. Remove from the oven and allow to rest for 5-10 minutes before serving.
  15. Slice and serve hot.

Flank steaks are a very flat cut of beef and depending on the cut you get, some are long while others seem to be almost round in shape. Yes, you can cook flank steak pinwheels in your air fryer! If you have a large capacity fryer or an oven-style fryer, you may be able to fit the entire steak in whole. If not, cut it in half and add additional strings if necessary. (See the recipe card below for full cooking times and temps.) Seared and Baked Stuffed. Flank steak is pounded thin, and layered with prepared stuffing mix, green onions, and chopped bell pepper.

So that’s going to wrap it up for this special food seared and stuffed flank steak recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!