Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, string bean with mashed tofu stir fry. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
String Bean with Mashed Tofu Stir Fry is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. String Bean with Mashed Tofu Stir Fry is something which I’ve loved my entire life.
These are small black beans that have been fermented in salt. I used the canned black beans for this recipe. These beans are very salty to begin with, it is recommended to wash it first with water before cooking it.
To begin with this recipe, we have to prepare a few ingredients. You can have string bean with mashed tofu stir fry using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make String Bean with Mashed Tofu Stir Fry:
- Take 200 gr french/string/green bean
- Make ready 150 gr tofu, mashed
- Get 1 tsp fish sauce
- Prepare 1 tsp soy sauce
- Get 1/4 tsp black pepper
- Make ready 2 slices cooked bacon, crumbled
- Prepare 1 tbs olive oil
This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the supermarket. You can also try it with other vegetables, such as broccoli or peppers, just make sure to cut them into small pieces so that they cook quickly. Coating the tofu in cornstarch before you cook it gives it a light crust. This Tofu Green Bean Stir Fry is easy to make, healthy, and delicious.
Steps to make String Bean with Mashed Tofu Stir Fry:
- Rinse beans and let them air dry. Trim ends.
- In a very hot wok or skillet, put oil into wok. Saute the beans until they blister and you can smell the fragrance. Add the fish oil. Stir it.
- Put in tofu and soy sauce. Cook about 1 minute. Sprinkle the bacon over it. Add black pepper. Cook for 2 second. Turn the heat off. Serve directly.
It's vegan, gluten-free, and doesn't contain MSG like you'd get from many local takeout places. Instead of ordering out, make a delicious vegan meal in less time than it would take for delivery and have the takeout food without the guilt! Add salt and sugar, toss together and add soy sauce mixture. Return tofu to the wok along with scallion greens. Swirl in the oil by adding it to the sides of the pan and swirling the pan.
So that is going to wrap it up with this exceptional food string bean with mashed tofu stir fry recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
