Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, pan seared blackened tuna with mango salsa. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Add oil to pan; swirl to coat.

Pan Seared Blackened Tuna with Mango Salsa is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Pan Seared Blackened Tuna with Mango Salsa is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Get 2 tbsp olive oil
  2. Make ready 2 tbsp lime juice
  3. Take 2 clove garlic minced
  4. Take 4 tuna steaks
  5. Get 1 fresh mango, peeled, pitted, chopped
  6. Get 1/4 cup red bell pepper, finely chopped
  7. Make ready 1 spanish onion finely chopped
  8. Take 2 tbsp chopped fresh cilantro
  9. Take 1 jalapeno pepper seeded and minced
  10. Prepare 2 tbsp lime juice
  11. Get 1 1/2 tsp olive oil
  12. Prepare 2 tbsp paprika
  13. Make ready 1 tbsp cayenne pepper
  14. Get 1 tbsp onion powder
  15. Make ready 2 tsp salt
  16. Make ready 1 tsp black pepper
  17. Prepare 1 tsp dried thyme
  18. Prepare 1 tsp dried basil
  19. Get 1 tsp dried oregano
  20. Get 1 tsp garlic powder
  21. Get 4 tbsp olive oil

Seared Ahi Tuna & Mango Salsa. Instructions: In a bowl, combine all the spices for your rub. With its lively fruity flavours, this mango salsa tastes so good served with seared tuna steaks. After all the heavy holiday meals on Passover, tuna steak is a refreshing change to enjoy on Chol Hamoed.

Instructions to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

The mango salsa is easy, refreshing, and Dip the sides of the tuna steak into the mixture (not the top and bottom surfaces that will touch the frying pan). Heat olive oil in a large frying pan. The blackening spices get a little burst of sweetness from a pinch of brown sugar that goes perfectly with the mango salsa. This mango salsa is just plain tasty. When pan is nice and hot, carefully place fish into preheated pan.

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