Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Flapjack Recipe with Honey: This recipe is vegan, so it uses maple syrup instead of honey. But you could easily substitute the maple syrup for honey to get a vegetarian flapjack. Chewy Flapjack Recipe: The recipe as-is feels more like a granola bar than a dense, chewy bar.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Make ready 200 g oats
- Prepare 2 mashed ripe bananas
- Get 50 g flaked almonds
- Take 30 g chia seeds
- Get 50 g sultanas
- Get 50 g chopped dates
- Take Half the juice of a lemon
- Get Splash apple juice
- Make ready Runny Honey
- Make ready 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Take Handful blueberries
These delicious granola bars feature dates, cranberries, almonds and almost every seed you can think of! Pumpkin seeds, hemp seeds, chia seeds, sesame seeds, black sesame seeds, this recipe has them all. Naturally sweetened, vegan and gluten free. For a nice extra thick smoothie there's a few things you can do: Use Frozen Bananas: Frozen bananas give your peanut butter banana smoothie more of a milkshake consistency Use Ice: This is baseline what you should use to thicken your smoothie, but especially if your fruit is not frozen!.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).1. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy š
Corn Flake Breakfast Bars Peanut butter flapjacks with dates recipe. Learn how to cook great Peanut butter flapjacks with dates. Crecipe.com deliver fine selection of quality Peanut butter flapjacks with dates recipes equipped with ratings, reviews and mixing tips. Get one of our Peanut butter flapjacks with dates recipe and prepare delicious and healthy treat for your. Add the oats, raisins and seeds to a large bowl and mix well.
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