Tasty Thai Tuna Salad
Tasty Thai Tuna Salad

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, tasty thai tuna salad. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Tasty Thai Tuna Salad is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Tasty Thai Tuna Salad is something that I’ve loved my entire life. They are nice and they look fantastic.

Fresh tuna is marinated in a sweet marinade of fish sauce, lime juice, and honey, stir-fried, and then tossed with garden fresh tomatoes, basil, and cilantro. Outstanding an excellent fresh tasty salad. Canned tuna is definitely one of those ingredients that tend to get overlooked.

To begin with this recipe, we have to first prepare a few components. You can have tasty thai tuna salad using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tasty Thai Tuna Salad:
  1. Prepare 2 cans (7 oz) solid white albacore tuna in water (drained)
  2. Prepare 1/2 cup red bell pepper, diced
  3. Get 1/3 cup red onion, diced
  4. Prepare 1/4 cup seedless cucumber, thinly sliced then diced (regular cucumber will work also if that's all you have)
  5. Take 1/8-1/4 cup Toasted Sesame Oil (adjust to your taste…I used about 1/4 for a more moist salad)
  6. Take 1 lime, completely juiced (if using bottled lime juice, use approx 1 1/2 tbs)
  7. Get 1 tbs rice vinegar (I added a little more but be careful because this will overpower if there is too much)
  8. Take 1 tbs Pink Himalayan Salt (or sea salt will be fine)
  9. Get 1 tbs Crushed Dried Thai Pepper (or fresh ground black pepper if that's what you have)
  10. Take 1 tbs Sesame Seeds (lightly toasted if possible)
  11. Prepare 1 tsp minced ginger

Make the tuna salad: combine the tuna, celery, Greek yogurt, salt, pepper, and parsley in a medium bowl. Divide the roasted vegetables and bell pepper halves between the bowls. Add a hard-boiled egg, if desired. Scoop the tuna salad into the bell peppers.

Steps to make Tasty Thai Tuna Salad:
  1. Dice your red bell pepper, red onion, and cucumber and mix together in a medium bowl.
  2. Add in canned tuna and make sure it is completely shredded and mixed red peppers/onion/cucumber.
  3. In a small bowl, add toasted sesame oil, lime juice, minced ginger and salt and mix until well combined. Pour over tuna mix and toss making sure everything is well coated.
  4. Add Crushed Thai Pepper to achieve your heat level. If using regular fresh ground black pepper, adjust to taste, approx 2 tsp)
  5. Garnish with lightly toasted sesame seeds (or mix in if you like)

Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. I already struggle with the whole concept of "tasty tuna salad", so it took a few tries. I am finally happy to share the best healthy tuna salad I can eat too haha. Tuna fish is a great lean source of protein.

So that is going to wrap it up for this exceptional food tasty thai tuna salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!