Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, green bananas in sauce. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Wash your raw green bananas clean and whole. This recipe for Green Bananas in Aji-Li-Mojili sauce comes from the northern Caribbean, where bananas and their larger cousins, plantains, are plentiful. This recipe is also suitable for those of you who follow vegan or vegetarian diets!
Green bananas in sauce is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Green bananas in sauce is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook green bananas in sauce using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Green bananas in sauce:
- Take 8 large bananas
- Get 2 big tomatoes
- Get 1 large onion
- Get 1 Tsp salt
- Take 1/2 litre water
- Make ready 1 green paper
- Take 1/8 cup oil
It goes against the grain for many of us to eat unripe fruit, but a banana is an exception to the usual rule, at least in the Caribbean islands. The downside is that without all that sugar, green bananas don't taste quite as good. Health benefits of green bananas include their ability to increase nutrient absorption, improve digestion, aid in weight loss, lower blood pressure, & boost Eating green bananas may sound unappealing to many people, but there are a number of health benefits associated with these unripe fruits that may. The Best Green Banana Flour Recipes on Yummly
Steps to make Green bananas in sauce:
- Wash your raw green bananas clean and whole.
- Arrange in your pan, add in salt then water and cover to cook for 15mins then remove from heat.
- Put pan on fire, then add oil then sautee the onions,,add in tomatoes to cook till soft.
- Peel your bananas and add in the sauce then mix well.
- Serve with your favorite greens or drink.
Meanwhile, make the sauce In a small saucepan, combine all of the ingredients and cook over moderately low heat, stirring occasionally, until thickened slightly, about. Banana ketchup or banana sauce is a popular Philippine fruit ketchup condiment made from mashed banana, sugar, vinegar, and spices. Its natural color is brownish-yellow, but it is often dyed red to resemble tomato ketchup. Green banana flour is simply the yield of green, under-ripe bananas. It's a starch so in theory, it should thicken whatever you add it to, but I am not sure exactly what texture you would get in a sauce.
So that is going to wrap this up for this special food green bananas in sauce recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
