Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, dandelion and purslane smoothie. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time. Ever thought of going into your garden, grabbing some dandelion leaves and chucking them in the blender? Purslane is a weed, but it has great health benefits.
Dandelion and Purslane Smoothie is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Dandelion and Purslane Smoothie is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Dandelion and Purslane Smoothie:
- Get 1 cup Dandelion leave
- Prepare 1 cup Purslane
- Make ready 1/2 cups moringa leave
- Prepare 2 bananas
- Take 1 cucumber
- Make ready 1 grapefruits
- Take 1 cup orange juice
- Take 1 cup milk kefir
- Take 1 tbs fresh Pitiona, sage, rosemary
- Take 1/2 cups nopal
- Get 1 cup Aloe vera gel
- Prepare 1 tbs cacao nibs
- Prepare 1 tbs pumpkin seeds powder
Dandelion greens are my absolute favorite smoothie green. Dandelion contains anti-inflammatory properties which may provide benefit to those with asthma and other. I have been waiting to get my hands on some of these babies for quite some time now and I cannot be more pleased for the nutrients I shall be receiving. You may know dandelion as a stubborn weed in your garden, but this plant may also benefit your health.
Steps to make Dandelion and Purslane Smoothie:
- Mix well and enjoy!
Dandelion is a weed-like plant that belongs to the Taraxacum genus. It helps promote a healthy liver, aids in digestion, regulates cholesterol levels, and Dandelion is a flower and is a broad term for many types of flowers that are native to Europe and North America. Taraxacum is the large genus to. Find out what they are here. RELATED: Foods That Give You Energy And How To Get The Most Out Of Them.
So that’s going to wrap it up with this special food dandelion and purslane smoothie recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
