Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, baby okra in tomato sauce - bamieh bi zeit. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra.
Baby okra in tomato sauce - bamieh bi zeit is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Baby okra in tomato sauce - bamieh bi zeit is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook baby okra in tomato sauce - bamieh bi zeit using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Baby okra in tomato sauce - bamieh bi zeit:
- Prepare 1 kg okra, frozen
- Get 500 g tomatoes, peeled and diced
- Take 1 large onion, cut into thin wedges
- Take 2 teaspoons tomato paste
- Get 6 cloves garlic, crushed
- Take 2 tablespoons fresh coriander, chopped
- Get 1/4 cup olive oil
- Get 4 tablespoons lemon juice
- Prepare 1 tablespoon salt
Bamya is Middle Eastern okra and tomato stew served over white rice. This easy bamya recipe can be ready in just an hour, and requires very simple ingredients. Flavor: Greek Style. buy fresh okra frozen whole okra wholesale price okra. Bamia is an okra and meat stew that is served over rice.
Instructions to make Baby okra in tomato sauce - bamieh bi zeit:
- In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
- In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
- Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt.
- Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
- Let the okra cool then add the lemon juice. Serve with pita bread.
It is an Egyptian favorite and is often served in Middle Eastern restaurants. Plus, it is not also readily available at the market. A very simple vegetarian and vegan dish. A Libyan dish for before Tisha B'Av. Outside of America, okra reigns as a staple vegetable in much of the world's hot-weather cuisine, from North Africa, to the Middle East and India; it also turns up in Italy, Spain, and parts of Central and South.
So that is going to wrap this up for this special food baby okra in tomato sauce - bamieh bi zeit recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
