Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, fenugreek porridge (kunun hulba). One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Fenugreek porridge (kunun hulba) is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Fenugreek porridge (kunun hulba) is something that I’ve loved my entire life. They’re fine and they look wonderful.
Pour the water in a pot or saucepan and add the fenugreek seeds powder and bring to a boil. Add your oil into the pot. Fenugreek is taken by mouth for diabetes, menstrual cramps, high cholesterol, and many other conditions, but there is no good scientific evidence to support most of these uses.
To get started with this recipe, we have to first prepare a few components. You can have fenugreek porridge (kunun hulba) using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fenugreek porridge (kunun hulba):
- Get 2 servings
- Get 2 tablespoons Fenugreek seeds powder
- Make ready 2 cups water
- Get 2 tablespoons flour
- Prepare 3 tablespoons powdered milk
- Prepare 2 tablespoons Sugar
Fenugreek seed , known as Methi in Urdu and Hindi and Hulba in Arabic, is a popular supplement for minimizing symptoms of menopause, relieving constipation, controlling diabetes, reducing cholesterol, soothing sore throat pain and coughs, and easing minor indigestion and diarrhea. Fenugreek has been documented to have uterine stimulant effects and has been used in traditional medicine to induce childbirth. Fenugreek has been used to stimulate milk production in breast-feeding mothers, but data are insufficient to determine its efficacy and safety, and the extent of. Congee or conjee (/ˈkɒndʒi/) is a type of rice porridge or gruel.
Instructions to make Fenugreek porridge (kunun hulba):
- Pour the water in a pot or saucepan and add the fenugreek seeds powder and bring to a boil.
- In a seperate bowl add the flour, mix it with water to a medium consistency smoothly until no lumps are visible.
- When d fenugreek seeds powder starts to boil briskly, pour it onto the flour mixture in the bowl and allow it to thicken for a minute.
- Use your laddle to turn it until well combined.
- Add your milk and sugar and serve hot.
- Enjoy..
The word 'congee' itself is a derivation of the Tamil word கஞ்சி(Kañci; kanji). Fenugreek (Trigonella foenum-graecum L.) appears to be the herb that is most often used to increase milk supply. It has been reported to be an excellent galactagogue for some mothers, and has been used as such for centuries. Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.
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