Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, eru soup. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Eru soup is one of the most well liked of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Eru soup is something which I have loved my whole life. They are fine and they look fantastic.
Eru Soup (Spinach/Okazi leaves) - healthy satisfying Cameroonian green dish loaded with other protein and aromatics that will make you sing for joy. Best paired with your favorite starchy sides! Eru is a Cameroonian soup that is commonly prepared and consumed by the Bayangi people from the southwest parts of the country.
To begin with this particular recipe, we must prepare a few components. You can cook eru soup using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Eru soup:
- Get 2 1/2 bunch eru leaves
- Make ready 1 bunch water leaves/spinach
- Make ready 1 kg meat
- Make ready 1/2 liter palm oil
- Get 3 piece cubes seasoning
- Prepare 1 pints salt
- Get 2 1/2 cup crayfish
- Take 3 piece pepper
- Make ready 3 piece dry fish
This soup is best served with your favorite starchy sides! Eru is a wild plant that is harvested from the forest in Cameroon. In Nigeria, it is called Ukazi or Another soup that really looks like Eru is the Edika Ikong, also prepared by the Calabar people of. - Eru is a delicious Cameroonian soup made from a combination of Okazi/Okok leaves, waterleaf, crayfish and palm oil. This soup is low in carbohydrates and thus KETO-APPROVED.
Steps to make Eru soup:
- Slice water leaf into tiny bits.
- Wash water leaves and keep aside.
- Boil meat with cube seasoning and pepper until tender.
- Add water leaves to the meat when the meat water is almost dry. Add dry fish.
- Cook for 5mins and keep the pot open so that leaves dont loose their greenish colour.
- Once water from.water leaves and meat mixture is almost dry add eru leaves.
- Cook for 5mins and stir well.
- Add crayfish
- Add palm oil and taste. Cook for 10 mins .
- Serve hot with tapioca.
Eru is a soup from Cameroon. It is a specialty of the Bayangi people, of the Manyu region in southwestern Cameroon. It is vegetable soup made up of finely shredded leaves of the eru or okok. Egusi soup is unarguably the most popular Nigerian soup. In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups.
So that’s going to wrap it up for this exceptional food eru soup recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
