Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, miso soup with kale. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Miso soup with kale is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Miso soup with kale is something that I have loved my whole life.
Kale, ginger, garlic, and soybeans, in the form of miso and tofu, combine to lend flavor and nutrients to a delicate soup. This soup is brimming with soy, an excellent source of protein as well as antioxidants. Kale, a cruciferous vegetable, is high in vitamins A and C, folic acid, calcium, and iron.
To begin with this particular recipe, we have to prepare a few ingredients. You can have miso soup with kale using 5 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Miso soup with kale:
- Make ready 1/2 leaf Kale
- Get 2 eggs
- Prepare 500 ml Water
- Take 1 grab of bonito flakes(Katsuo sushi)
- Make ready 1.5 tbs Miso
This vegan recipe features the lovely & fresh kale but feel free to use any leafy greens of your choice. The broth is light and bright with fresh lemon juice, balanced with kale and garlic sauteed mushrooms for deeper flavour, plus protein-rich tender tofu to keep you full for hours. Which is where this miso soup comes in. With the tofu and kale, it's enough to be a light meal on its own, with maybe some rice or veggie sushi rolls on the side to make it more substantial.
Steps to make Miso soup with kale:
- Put bonito flakes into a jag or bowl with water.Heat 5 min in microwave. Set aside the bonito flakes, and pour only the soup into the pot. (Can be replaced with instant soup stock if available.)
1. Cut Kale into thin slices.
1. Heat soup in a pot, and dissolve half the miso into the soup.
1. Break egg on the ladle to avoid shell. Add into the soup. Simmer until the yolk hardens to your preference. - Add kale into the soup. Turn off the heat immediately to prevent kale discoloration.
- Add the rest of miso.
- Bon appetite!
I had some vegetable stock saved in the freezer, so all I needed to do was heat it up and toss in some miso paste. This Ginger Kale Miso soup is one of my favorite transitional winter dinners. This soup is loaded with goodies. Miso is a fermented soy paste that is packed with nutrients such as antioxidants, minerals, phytonutrients, fiber and protein. An inspired take on Japanese miso soup with tofu, green onion, and loads of greens.
So that’s going to wrap this up with this exceptional food miso soup with kale recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
