Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, super quick crustless quiche. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Super quick crustless quiche is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Super quick crustless quiche is something that I have loved my whole life.
A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect Crustless Spinach Quiche. This is great and super easy. I was looking for a quiche without the crust!
To get started with this recipe, we have to first prepare a few components. You can have super quick crustless quiche using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Super quick crustless quiche:
- Prepare 3-4 eggs
- Prepare 1 cup self rising flour
- Prepare to taste Salt
- Take 1/4 tsp pepper powder
- Prepare 1/4 tsp dried thyme and or dried oregano
- Prepare 1/3 cup Finely chopped onion
- Take 1/2 cup Finely chopped French beans
- Make ready 1/2 cup chopped mushrooms
- Take 1/2 minced chicken/bacon (optional )
- Get 1/2 cup broccoli
- Make ready 3-4 spring onions chopped
- Prepare 1/4 tsp cayenne pepper
- Make ready 1/2 cup milk
This crustless quiche, also sometimes referred to as a frittata, forgoes the pastry shell and as a result the egg itself creates a satisfying crust on the. A quick and easy crustless quiche with a balanced blend of ingredients complimented by delicate fluffy eggs and surrounded by pieces of bacon with a swiss cheese base. This versatile dish can be served for breakfast, brunch, lunch or dinner! Serve with fresh muffins or toasted bread and fruit.
Steps to make Super quick crustless quiche:
- In a mixing bowl mix eggs with self rising flour, milk, Parmesan and pinch of salt. - Whip everything together till it forms a batter. Keep it aside.
- In a pan add some oil and sauté onions until it becomes translucent and add the rest of the veggies and or pre cooked minced meat and sauté everything well until everything is mixed well. Add pepper powder, thyme, oregano, Cayenne pepper and salt to taste. You don't have to wait till veggies are well cooked because it will be baked later .
- Preheat the oven to 350F. Mix the veggie mixture into the previously made batter and make it well to a think cake batter consistency. Add more milk if required. The batter need not be to very runny. Pour the batter into a baking dish and bake for about 20 min or until toothpick inserted on the center comes out clean.
- PS: You could use any kind of veggies and meat other than those mentioned in my recipe like bell pepper, spinach, carrot, minced chicken, bacon, etc for this recipe.
- Serve hot with green salad or cream cheese and a glass of red wine.
This crustless quiche idea was born from just having these ingredients in my fridge. I tossed around a few ideas and this seemed to be the most promising. This recipe is super easy and quick to make. The chicken I used was just some pan fried chicken which was seasoned with a bottled Cajun spice. This Spinach Crustless Quiche recipe with artichokes makes a wonderful brunch dish or breakfast egg bake that is easy, healthy, low-carb, and keto!
So that’s going to wrap it up for this exceptional food super quick crustless quiche recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
